1% Better Podcast

Why do we let labels determine who we are and how we live our life? In this episode, we are going to be talking about how labels are holding us back from being our authentic self and why we should release them

Often time we think when we feel butterflies it means we have a strong connection with someone. In this episode, we are going to be talking about what that feeling is actually trying to tell you

At times that we don't feel like ourself often time we feel "lost". Are we lost or do we just discover more of who we are? In this epsiode, we are diving into how after we feel "lost" we never come back as who we were before.

Life will present you with the people and circumstance where you are not free. In this epsiode, we are going to talk about how to attract everything you want in life.

It's time to stop blaming outside factors and start taking ownership for your actions. Let's leave the victim mentality behind and start reaching your goals!

Why do we let these objects or supersitions control what we are capable of? In this epsiode, we are going to dive into what is actually going on and how to reclaim your power

There is always someone or something that is taking up space in your head. Let's talk about how to not let it control your life and what it means when it pops up

Some of you may know what gaslighting is and some of you may not. Gaslighting is a form of emotional abuse and in this episode we are going to discuss ways to identify it as well as how to overcome it.

Let's talk fulfillment! Many people feel that fulfillment comes from outside sources, people, or materialistic items. Let's talk about where true fulfillment actually comes from...

We all have an angel and a devil in our life but what if I told you that they didn't sit on your shoulders like people say? Let's dive into how to identify and control them in our life and achieve all of our goals