In today's podcast, we'll be discussing what it takes to keep your man happy, smiling and satisfied in bed. - Strong Nation by Jenn New age-group fitness experience, engineered so every high-intensity move is perfectly synched to music helping students consistently push themselves past their limits This martial arts inspired Instructor lead class will have you moving, sweating and hitting those calorie burn numbers while focusing on improving your overall technique. Strong nation is always evolving, always changing so your workouts will never be boring or predictable. If you are ready to unleash your inner badass contact Jenn at [email protected]

Dealing with Covid-19 while working in the airline industry, running a small business, staying consistent working out and being a ‘super’ mom to a large blended family.

Podcast Sponsor: Edible Arrangements

Sells beautiful fruit bouquets that can be dipped in chocolate and delivered to that special someone on their special day.  A great alternative to flowers and candy.

They also sell fresh fruit smoothies, fresh fruit boxes, fresh fruit and vegetable boxes, family fruit dipping kits and a whole array of fruit snacks.

Their showroom is located at 3 Reenders Dr., Suite 35B, you can call them at 204.669.6662 or order online at edibles.ca

Today's guest,

In the past has worked in the insurance industry, been a stay-at-home mom and volunteered at your daughter's school as a ‘lunch lady’.  Looking for a new adventure she started the entrepreneurial route and bought Edible Arrangements. She still maintains a career in the airline industry and is the president of her union for flight attendants.

She's a mom of ‘lots a kids’ through blended families, the oldest is 22 and the youngest is 4.

She’s been with Fit Club for 3 years now and works out to maintain mental stability and clarity.

And a few interesting points, She doesn’t eat fruit.  Loves mushroom soup without the mushrooms and has an insanely competitive side.  If she’s in a group with others she will push herself to the point of puking.

Let's welcome Kyla Elias to the podcast. 

How do you go from 252lbs to 162lbs?  Today's podcast will show you how.

Podcast Sponsor:  

Overcoming drug addiction and jail time to becoming an MMA fighter, stuntman and Jiu-Jitsu coach. Podcast Sponsor: ADR Properties - Is one of Manitoba's premier homebuilders. They provide an enjoyable and hassle-free experience when building your brand new custom dream home. Their homes are built in the most sought-after locations and their design is impeccable. - As members of the home builders association, they strive to hit the highest standards in construction. - Their layouts are breathtaking, their finishes are inspiring and they have the most talented designers. - So when you're ready to make one of the biggest decisions of your life, contact Anita Sharma to guide you through the process. Call her @ 204.989.9000 or email [email protected] Today's guest: Our guest today might be one of the most interesting men we’ve had on our podcast to date. Currently, he is a support worker with new directions helping and taking care of adults with disabilities. The owner of Pitbull snow & lawn care, he’s also a jiu-jitsu and MMA coach and will soon open his very own gym in Stonewall Manitoba. Lastly, he’s also a professional stuntman and has been in many movies including GOON, Locked Down, Reasonable Doubt and Underworld, His passions in life include the biker lifestyle, Harley Davidsons, music and of course dogs, especially Max, his companion dog. - In his younger years, he was a high-level AAA hockey player but because of some poor decisions, hardcore drug dealing and drug use, he ended not making it to the big leagues and he spent some time in and out of prison BUT like many of us as we get older and wiser we realize our mistakes and turn our lives around and so did he. - Let me introduce you to, Mr. Lance Cartwright. 

Today we interview @Amanda Kostyk and find out how she lost well over 100lbs.

How being bullied can help motivate you to become a winner and a fighter.

Podcast Sponsor:

CSP Embroidery

Guest Intro:

The man sitting to my left was born in England, raised in Brazil and now resides in Canada and has been since the age of 12.  Bullied at the very young age of 3, he started his journey in martial arts.  Today he owns Winnipeg’s largest BJJ academy and actively pursues business coaching in an industry where the level of professionalism is traditionally low.  

A few fun facts about this man, he used to have the mindset that he would become a millionaire without ever reading a book.  Loves playing the guitar, apparently is a world-class whistler, had almost 30 jobs in his life and one of them was working for me at Whiskey Dix back in 2009.

Everyone lets welcome Mr. Daniel Cobb

*Fit Club Media Podcast Episode 72*

Industry Shifts In Small Business: Health Adjustments With Dr.Ledda

28 Pounds Down Greg P & Hugo The Boss