I talk today about stress and choosing to let things go. My stress levels have been very high. Despite having a Publisher for my book, I have had to do and learn so many new things and hire many different people. One person in particular ripped me off, lied to me, and delivered something that I was not happy with. There was a lot of conflict. The product, my media kit, means a lot to me, so I held that in my heart. When things started going sideways, it started to hurt. I carried that hurt and disappointment for days.
But you know, this is life. These things are really hard to avoid. Unless you are dedicating yourself to a meditation practice in a cave, it’s going to be very hard to avoid conflict. Conflict makes me sick inside. Does that happen to you? It feels like a sickness to me. When I have sickness, I want it to go away. We all do, for sure.
When you are in this state, you need to think about your well being, and the well being of those around you.
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