Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.

Happy New Year!! We have missed you and are so grateful for those of you who have stuck around the past few months without any podcasts being published. We hope each of you had a wonderful holiday season and are ready to tackle a new year with us here at Panhandle Weight Loss Center.

Coming out of the haze that is Q4 2024 for a bariatric surgery clinic, Dr. Bo and Chelsey Nelson, RD spend today going through a 2025 brain dump of sorts. Join us as we look through emails we've sent ourselves for things to remember, things to learn, and things to do moving forward!

And, as always, thanks for joining us!