Does Fatty15’s C15 supplement actually do anything — or is it all just slick advertising? Dr. Brian cuts through the fat and reveals what research actually says.

For more information about this topic: https://brianyeungnd.com/2025/06/05/c15-supplements-exposed/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Top recommended alternatives to C15:

Fish oil (EPA) - https://amzn.to/3s93R4H - 1 to 4 caps / day

Is BurnJaro a miracle fat burner—or just another scam? Dr. Brian breaks down the shady marketing, questionable ingredient info, and why you should think twice before spending a dime.

For more information about this topic: https://brianyeungnd.com/2025/05/29/doctor-reviews-burnjaro/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Top recommended alternatives to BurnJaro:

Caffeine anhydrous - https://amzn.to/3ORMLRN - 1 cap / day

L-Carnitine (caps) - https://amzn.to/3OPtz7c - 2 to 4 caps / day

L-Carnitine (powder) - https://amzn.to/3Uwc1gB - 2 to 4 scoops / day

Does Black Seed oil really live up to the hype? Dr. Brian dives into the actual science behind black seed oil’s effects on immunity, skin, weight loss, and more.

For more information about this topic: https://brianyeungnd.com/2025/05/22/real-health-benefits-of-black-seed/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Electrolyte drink mixes are everywhere, but are they worth it? Dr. Brian takes a deep dive into Liquid I.V. and compares other hydration mixes to find out if they’re actually helping your body.

For more information about this topic: https://brianyeungnd.com/2025/05/15/doctor-reviews-liquid-i-v/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Many people turn to kratom as a “natural” pain remedy—but does it actually work? We’ll uncover what kratom does and doesn’t do for pain, and why the risks might outweigh the rewards.

For more information about this topic: https://brianyeungnd.com/2025/05/08/kratom-benefits-and-risks/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Are those $50 nail fungus lights just a gimmick? We break down the science behind real light therapy and why Amazon gadgets won’t cure your nail fungus.

For more information about this topic: https://brianyeungnd.com/2025/05/01/why-nail-fungus-lights-dont-work/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Prime Biome claims to support your gut and your skin—but does it deliver? Dr. Brian dives deep into the ingredients, research, and results. Let’s digest the facts and shed the fluff.

For more information about this topic: https://brianyeungnd.com/2025/04/24/doctor-reviews-prime-biome/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Top recommended alternatives to Prime Biome:

Inulin - https://amzn.to/3DRZ764 - 1 to 3 tsp w/ meals

Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / day

Probiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / day

Probiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day

This eye health supplement is everywhere—but is AREDS 2 really the best option? Dr. Brian unpacks the facts, potential concerns, and whether there’s a better alternative!

For more information about this topic: https://brianyeungnd.com/2025/04/17/the-truth-about-areds-2/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Top recommended alternatives to AREDS 2:

AREDS 2 - https://amzn.to/4htim7v - 2 caps / day

Lutein and zeaxanthin - https://amzn.to/4hbngFU - 1 cap / day

Zinc citrate - https://amzn.to/45kpygo - 1 cap / day

Are vitamin and supplement patches actually effective? Dr. Brian breaks down the science and talks about why these patches might be a total waste of money.For more information about this topic: https://brianyeungnd.com/2025/04/10/the-truth-about-vitamin-patches/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Do Lipo Gummies work? Does ACV melt fat? Is BHB the secret to ketosis? Dr. Brian breaks down the myths vs. reality of these trendy supplements!For more information about this topic: https://brianyeungnd.com/2025/04/03/doctor-reviews-lipo-gummies/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Lipo Gummies:ACV (caps) - https://amzn.to/3OSBMHB - 10 to 20 caps / dayACV (liquid) - https://amzn.to/3OvA3H1 - 1 to 2 tbsp / day