Does ColonBroom “GLP-1” actually help with weight loss, or is it just brushing you off with clever marketing? Let’s sweep away the hype and look at the science.

For more information about this topic: https://brianyeungnd.com/2026/01/22/colonbroom-glp-1-review/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Top recommended alternatives to ColonBroom GLP-1:

Berberine (dihydro) - https://amzn.to/43YXmP2 - 2 to 4 caps / day

Berberine (generic) - https://amzn.to/3QxnrBG - 2 to 3 caps w/ meals

Berberine (Thorne) - https://amzn.to/3trpgna - 1 to 2 caps w/ meals

Resveratrol - https://amzn.to/45gy9kC - 1 to 2 caps / day

OxyShred Hardcore promises energy, fat loss, and insane results—but does it actually work? Dr. Brian breaks down the ingredients, the science, and whether it’s worth your money

For more information about this topic: https://brianyeungnd.com/2026/01/15/oxyshred-hardcore-review/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Top recommended alternatives to OxyShred Hardcore:

Caffeine anhydrous - https://amzn.to/3ORMLRN - 1 cap / day

L-Carnitine (caps) - https://amzn.to/3OPtz7c - 2 to 4 caps / day

L-Carnitine (powder) - https://amzn.to/3Uwc1gB - 2 to 4 scoops / day

Taurine (caps) - https://amzn.to/444YAYX - 1 to 6 caps / day

Taurine (powder) - https://amzn.to/3DX2LLK - 0.25 to 1 tsp / day

Thinking about stopping Ozempic? Before you do, watch this. Here’s what to expect, common mistakes to avoid, and smart strategies to protect your progress.

For more information about this topic: https://brianyeungnd.com/2026/01/08/how-to-get-off-ozempic/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Memory Lift’s marketing is louder than its evidence, so it’s easy to forget the truth. Dr. Brian reviews what the science actually says about Memory Lift and brain boosters.

For more information about this topic: https://brianyeungnd.com/2026/01/01/memory-lift-review/

Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd

Top recommended alternatives to Memory Lift:

Bacopa - https://amzn.to/3UnRBte - 1 to 2 caps / day

Ginkgo (Egb 761) - https://amzn.to/3YXTGw8 - 1 cap / day

Ginkgo (generic) - https://amzn.to/45W8u0j - 1 cap / day

L-Theanine - https://amzn.to/3YuPGTs - 2 to 4 lozenge / day

Phosphatidylserine (generic) - https://amzn.to/48kQled - 1 to 3 caps / day

Phosphatidylserine (Neuriva) - https://amzn.to/3OnNxVQ - 1 cap / day

Wondering if creatine is worth the hype? Dr. Brian reveals the truth about muscle, mood & mind benefits, the best way to take it, and whether it really causes hair loss.For more information about this topic: https://brianyeungnd.com/2025/09/11/creatine-health-benefits-myths-vs-reality/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Creatine - https://amzn.to/3EgDTT1 - 1 to 2 tsp / day

Barislend claims to boost metabolism, burn fat, and improve energy—but does it actually work? Dr. Brian reviews the ingredients, dosing, and cost so you don’t waste your cash.For more information about this topic: https://brianyeungnd.com/2025/09/04/barislend-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Barislend:Green tea (caps) - https://amzn.to/3GcFN5R - 2 to 4 caps / dayGreen tea (Hyleys) - https://amzn.to/3FF9Cu8 - 1 to 2 cups / dayGreen tea (teabags, decaf) - https://amzn.to/3YwmOub - 1 to 4 cups / dayGreen tea (teabags) - https://amzn.to/3qzxdbP - 1 to 4 cups / day

Thinking about buying Lipomax? Watch this first! Dr. Brian dives into the ingredients, the real science behind ACV and beetroot, and why it won’t deliver what it promises.For more information about this topic: https://brianyeungnd.com/2025/08/21/lipomax-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Lipomax:ACV (caps) - https://amzn.to/3OSBMHB - 10 to 20 caps / dayACV (liquid) - https://amzn.to/3OvA3H1 - 1 to 2 tbsp / dayBeetroot (caps) - https://amzn.to/3R0MyMO - 10 to 20 caps / dayBeetroot (powder) - https://amzn.to/3VopEkD - 1 to 2 tsp / day

Think Hormify will balance your hormones or melt fat? Spoiler: it’s more hype than help. Dr. Brian does a full ingredient breakdown + what actually does work for hormonal balance.For more information about this topic: https://brianyeungnd.com/2025/11/27/hormify-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Hormify:Black cohosh (generic) - https://amzn.to/3OU6G2A - 1 to 3 caps / dayBlack cohosh (Remifemin) - https://amzn.to/3Yt5ne2 - 2 caps / daySoy isoflavones (Estroven) - https://amzn.to/3HVfnpd - 1 cap / daySoy isoflavones (generic) - https://amzn.to/41TXMW7 - 1 to 2 caps / dayVitamin B complex - https://amzn.to/3su3u4I - 1 to 2 caps / dayZinc (lozenge) - https://amzn.to/4i9sRi1 - 1 lozenge / dayZinc citrate (caps) - https://amzn.to/45kpygo - 1 cap / day

Curious what a naturopathic doctor actually uses during cold and flu season? Dr. Brian breaks down his personal supplement routine—what he takes daily, what he adds when he gets sick, and why.For more information about this topic: https://brianyeungnd.com/2025/11/20/what-a-doctor-takes-for-cold-and-flus/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended supplement choices:Echinacea - https://amzn.to/3KeZYRy - 4 to 8 caps / dayElderberry - https://amzn.to/4oca1bv - 1 tsp / dayHoney (Buckwheat) - https://amzn.to/3Iza3rB - 1 tsp as neededHoney (Wildflower) - https://amzn.to/3Twiz0C - 1 tsp as neededProbiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / dayProbiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / dayProbiotic (generic) - https://amzn.to/49fi7tg - 1 cap / dayVitamin C (caps) - https://amzn.to/3KDdij7 - 1 cap / dayVitamin C (Redoxon) - https://amzn.to/4rbcXIa - 1 cup / dayVitamin C (powder) - https://amzn.to/3qolSvj - 1 sachet / dayVitamin D (caps) - https://amzn.to/3OnMxQQ - 1 to 2 caps / dayVitamin D (drops) - https://amzn.to/3OrRpo9 - 1 to 2 drops / dayZinc (lozenge) - https://amzn.to/4i9sRi1 - 1 lozenge / dayZinc citrate (caps) - https://amzn.to/45kpygo - 1 cap / day

Burn Peak promises natural fat-burning power, but does it actually deliver — or just burn through your wallet? Dr. Brian reveals whether it really peaks… or just fizzles out.For more information about this topic: https://brianyeungnd.com/2025/11/13/burn-peak-review/Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungndTop recommended alternatives to Burn Peak:Coconut oil - https://amzn.to/3qqmgJK - 1 to 4 tbsp / dayMCT oil (C8) - https://amzn.to/3NYNWNf - 1 to 4 tbsp / day