Is moringa really the “miracle” it’s made out to be? Dr. Brian breaks down the facts, bust the myths, and shares practical tips on how to use moringa effectively.

For more information about this topic: https://brianyeungnd.com/2024/09/19/the-benefits-of-moringa/

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Top recommended supplement choices:

Moringa - https://amzn.to/4dLkS7l - 1 to 3 tsp / day

Discover the incredible benefits of Ashwagandha. But will it work for you? Here's what you need to know about the research behind Ashwagandha.

For more information about this topic: https://brianyeungnd.com/2024/09/12/the-benefits-of-ashwaghanda/

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Top recommended supplement choices:

Ashwagandha - https://amzn.to/3qzcV29 - 1 cap / day

Does Morning Recovery or dihydromyricetin (DHM) help hangovers? Dive into our critical analysis of Morning Recovery as we uncork the research and separate the sober truth from fiction.

For more information about this topic: https://brianyeungnd.com/2024/09/05/doctor-reviews-morning-recovery/

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Top recommended alternatives to Morning Recovery:

DHM - https://amzn.to/49JNQCO - 1 cap as needed

Panax ginseng - https://amzn.to/451CXKl - 1 cap as needed

Are testosterone boosters like Nugenix Total-T the key to your fitness goals or just another empty promise? Dr. Brian reviews the research to uncover the benefits (and limitations) about T-boosters.

For more information about this topic: https://brianyeungnd.com/2024/08/29/doctor-reviews-nugenix-total-t/

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Top recommended alternatives to Nugenix Total-T:

Fenugreek (caps) - https://amzn.to/454WbyL - 6 to 10 caps / day

Fenugreek (powder) - https://amzn.to/3DP4djo - 1 to 2 tsp / day

Tongkat Ali - https://amzn.to/4bTSyhJ - 1 to 2 caps / day

Can schisandra really help you combat stress? Dr. Brian dives into ALL the researched benefits and shows you how to use this ancient adaptogen for maximum benefits.

What are the REAL benefits of Vitamin C for your skin? Dr. Brian looks at the facts and debunks the myths, giving expert tips on how to maximize its effectiveness.

Discover how to get the BEST RESULTS out of Rybelsus! Watch Dr. Brian’s tips on oral semaglutide usage as we cover key insights, common pitfalls, and strategies to optimize your treatment plan.

Got a gut feeling about losing weight? Discover the benefits of Akkermansia muciniphila, a probiotic with weight loss potential! Dr. Brian uncovers the latest research and compares it to other probiotics.

Ready to clear things up? Dr. Brian pops the myths and examines the actual scientifically-proven benefits of niacinamide for your skin.

Do beef organ supplements like Ancestral Supplements work? We chew over the benefits (and limitations) of eating beef organs compared to regular beef, and what you can realistically expect from these supplements. #liverking