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Beetroot: What It REALLY Does For Exercise
Beetroot and workouts: Learn what it boosts—and where it falls flat. Uncover the science behind its fitness and heart-health perks, and find out where it skips a beat!
For more information about this topic: https://brianyeungnd.com/2025/01/02/the-real-benefits-of-beetroot/
Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Top recommended supplement choices:
Beetroot (caps) - https://amzn.to/3R0MyMO - 10 to 20 caps / day
Beetroot (powder) - https://amzn.to/3VopEkD - 1 to 2 tsp / day
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By Dr. Brian Yeung, ND
5
33 ratings
Beetroot and workouts: Learn what it boosts—and where it falls flat. Uncover the science behind its fitness and heart-health perks, and find out where it skips a beat!
For more information about this topic: https://brianyeungnd.com/2025/01/02/the-real-benefits-of-beetroot/
Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Top recommended supplement choices:
Beetroot (caps) - https://amzn.to/3R0MyMO - 10 to 20 caps / day
Beetroot (powder) - https://amzn.to/3VopEkD - 1 to 2 tsp / day
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