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A Doctor Reviews: Bioma
Do probiotics like Bioma actually help with weight loss? And what are POST-biotics? Dr. Brian critically reviews its impact on weight loss, gut health, and overall health.
For more information about this topic: https://brianyeungnd.com/2024/12/05/doctor-reviews-bioma/
Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Top recommended alternatives to Bioma:
Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals
Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals
Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals
Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / day
Probiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / day
Probiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day
View all episodes
By Dr. Brian Yeung, ND
5
33 ratings
Do probiotics like Bioma actually help with weight loss? And what are POST-biotics? Dr. Brian critically reviews its impact on weight loss, gut health, and overall health.
For more information about this topic: https://brianyeungnd.com/2024/12/05/doctor-reviews-bioma/
Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd
Top recommended alternatives to Bioma:
Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals
Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals
Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals
Probiotic (Align) - https://amzn.to/3SXMQ8j - 1 cap / day
Probiotic (Culturelle) - https://amzn.to/3uCEwl9 - 1 cap / day
Probiotic (generic) - https://amzn.to/49fi7tg - 1 cap / day
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