Game-Changing Health

In this episode, Gianna and Kerri discuss elimination diets and their use in treating digestive issues and anxiety. They highlight the importance of personalized approaches and the potential pitfalls of overprescribing elimination diets. They emphasize the need to address underlying gut imbalances and the role of the gut-brain connection in digestive health. They also discuss the importance of regulating the nervous system, managing stress, and getting adequate sleep. Kerri announces her upcoming masterclass on healing the gut and managing anxiety.

Website: Kerri Axelrod Wellness
Instagram 
End the Cycle: Eliminate Your Bloating, Poop Problems, and Fatigue 

Free Masterclass: www.KerriAxelrod.com/gutmasterclass 

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram!

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram!

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram!

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram!

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram!

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram!

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram!

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram!

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram!

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/

You can send the show a message, but please know we cannot reply. For specific questions, please DM on Instagram!

Join the waitlist for the GLP-1 Girlies Program coming soon: https://gianna-beasley-registered-dietitian.ck.page/1a538aa0ea

Book a one time consult with me here (Use code PODCAST for a discount)

FREE: Labs to Request Annually

Connect with Me:

IG: https://www.instagram.com/dietitian.gianna/

https://www.instagram.com/gamechanginghealthpodcast/

Website: https://www.giannabeasley.com/