The Body Pod

By Hailey Happens Fitness and Love By Laura

What's The Body Pod about?

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

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The Body Pod episodes:

05.02.2024
Are You in a Relationship with a Narcissist with Dr. Onalee
In this episode we dive deep into the world of narcissism and talk to expert Dr. Onalee on how to identify, deal with, and recover from a narcissistic relationship.
04.29.2024
Flexible Dieting with Alan Aragon
In this episode, we talk with one of the industry's leading minds on all things nutrition, Alan Aragon. Learn all about Flexible Dieting and how it's a MUST for women.
04.25.2024
Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni
Today we talk with @DocJenFit on all things mobility, breath work, and the importance of fusing that with your strength training for women over 40.
04.22.2024
Fermented Seaweed Skincare and Why Everyone Needs It with Petra Wyatt
Skin care manufacturer, Petra Wyatt, and founder of West Coast Seaweed Skin Care, talks to us about her entrepreneurial journey of creating her unique skin care company and why everyone needs to use fermented seaweed on their skin.
04.18.2024
Find Your Perfect Program with Hailey Happens Fitness
Today we take a deep dive into the myriad of programs Hailey has available to you for all fitness levels and goals. Tune in to this short episode and learn what Hailey has to offer and if there's something right...
04.15.2024
Vaginal Health and Pleasure Beyond Your 40s with Dr. Kelly Casperson
We dive in deep with female urologist, Dr. Kelly Casperson to discuss vaginal health and pleasure during mid life. Buckle up for a very open, emotional, and hilarious convo with one of the best in the industry.
04.08.2024
Practical Advice for Overall Health with Holistic Health Coach Alyssa Smith
We talk to Holistic Health Coach, Alyssa Smith, founder of Alyssa Smith Health, about nutrition, vitamins, supplements, managing blood sugar and more. She shares her must have products, brands, travel necessities and the best practical tips on how to improve...
04.04.2024
Newbie Gains, Rep Ranges, and Getting Results with Austin Current
We sit down with strength and conditioning coach, Austin Current to discuss getting results in the gym and the magic of newbie gains in this episode.
04.01.2024
Sex, Drugs, and Therapy with Dr. Kate Balestrieri
In this episode we talk to sex therapist and Psychologist, Dr. Kate Balestrieri. This convo gets hot as we cover the right time to talk to your kids about sex, how to spice up your sex life and sex addiction....
03.28.2024
Q&A About Our New Program, Power Happens, with Dr. Stacy Sims
The anticipation is finally over! Learn all about my new Power Happens program, written with the top Menopause Female Scientist, Dr. Stacy Sims. We review everything that's covered in this life-changing program. Learn more at haileyhappensfitness.com.
03.25.2024
How Ozempic is Transforming the Weight Loss Industry for Good with Dr. Rocio Salas-Whalen
Join us as we discuss the obesity epidemic and how Ozempic plays into the future of weight loss. Whether you are for or against this topic, you will want to tune in as we discuss how this has transformed the...
03.21.2024
Botox, Filler, and What's Trending with Injector Regan Brooks
We talk to Regan Brooks PA, Allergan National Trainer and Injector for Beauty Lab + Laser (famous for doing the best lips in the business) all about Botox, filler, and what services make the biggest impact as we age to...
03.18.2024
How to Deal with Conflict in Your Relationships with Master Your Marriage
Robert and Sharla Snow from Master Your Marriage are back! This time, we discuss how to deal with conflict in your relationships. They give invaluable advice on how to manage conflicts and communicate better with your partner. IG: @masteryourmarriage masteryourmarriagepodcast.com
03.14.2024
Breaking Habits and Mastering Behavior Change with Dr. Gina Cleo
We talk to Dr. Gina Cleo about how to rewire your brain for powerful habit change and her book, The Habit Revolution. Changing your habits is the only proven way to achieve long-term results. Don't miss this one - learn...
03.11.2024
Nutrition Industry Hot Takes with Jason Phillips, Founder; Nutritional Coaching Institute
Listen as we talk with Jason Phillips, Founder of the Nutritional Coaching Institute, about all the things about the nutrition industry. Good, bad, everything.
03.07.2024
The Well-Balanced Body with Olympic Strength Coach Erin Carson
Join Hailey as she gets into all things strength, conditioning, and mobility with one of the best, Olympic Strength Coach Erin Carson. Learn more about Erin at @ecfit_strength and ecfitstrength.com
03.04.2024
What Supplements and Vitamins are Worth the Hype with Dr. William Wallace
Join us as we talk with Dr. William Wallace, Nutrition Scientist and expert educators on all things vitamins and supplements.
02.29.2024
Making the Most of Injury with Dr. Tony Boutagy
Hailey talks with Dr Tony Boutagy about working around injury and the benefits that can come from it.
02.26.2024
Building a Business in your 40s with Kristin Mayer
Kristin Meyer is the owner of betty designs a fashion forward cycling and triathlon wear brand that thrives on sweat + lives for fashion. Kristin began Betty Designs in 2010 and is crushing in the industry 14 years later. Whether...
02.22.2024
Life in Five | 02.22.24
It's been a crazy few weeks, so join us as we catch up on all the things going on in our lives.
02.19.2024
Insulin Resistance with Dr. Stacy Sims
Join Hailey as she talks to Dr. Stacy Sims about all things insulin resistance.
02.15.2024
The Secrets of Amazing Sleep with Dr. Shelby Harris
Sleep is one of the most important parts of our lives. And nobody knows it better than Dr. Shelby Harris.
02.12.2024
A New Method of Awareness, Deep Healing, and Understanding Yourself to Live Your Best Life with Robin Hawkins
Robin Hawkins, yoga teacher and Self Inquiry facilitator shares with us the process and powerful self development method of Self Inquiry. How it can benefit your life and has changed hers. To schedule a session or to inquire, message her...
02.08.2024
Fat Loss Happens with Dr. Tony Boutagy
Hailey and Tony discuss their premium group course, Fat Loss Happens.
02.05.2024
The Value of a Coach with Tony Boutagy and Hattie Boydle
Should you hire a coach or not? Listen in as we discuss the many benefits of training with a qualified coach.
02.01.2024
The Must-Have Products and Procedures in Beauty with The Beverly Hills Skin Muse
Everything you need to know about what's trending in beauty. This one is as entertaining as it is informative.
01.29.2024
What's best for dieting, intermittent fasting or normal dieting with Dr. Bill Campbell
Join us as we discuss all of the dieting strategies with the industry's leading expert (and nicest guy on the planet) Dr. Bill Campbell.
01.25.2024
Ketamine, Menopause, and More with Lindsay Wojciechowski
We talk with Lindsay Wojciechowski about integrative, functional, and conventional methods to manage different stages of menopause and feel you best.
01.22.2024
The Latest in Plastic Surgery with Dr. Chidester (Dr. Chiddy)
If you're on TikTok or Insta, you certainly know the name. Now, you can hear the conversation. Join us as we ask Dr. Chiddy all the things plastic surgery!
01.17.2024
Training for Life; Working with your Female Physiology with Dr. Stacy Sims
If you thought the first episode with Dr. Stacy Sims was a good one, just wait until you hear this one!
01.15.2024
Managing Menopause with Amanda Thebe
Amanda Thebe, author of "Menopocolypse" joins us on the pod today and let's just say this is one you don't want to miss!
01.11.2024
Create with Intention with Tiffany Peterson
Wow. Wow. Wow. This episode is full of so many gems. Listen as we discuss how to create with intention with speaker, coach, and life lover Tiffany Peterson.
01.08.2024
Fat Loss Non-Negotiables with Dr. Tony Boutagy
When it comes to fat loss, what are the things we just can't skirt around? In this episode, Hailey talks with Dr. Tony Boutagy about their fat loss course, Fat Loss Happens.
01.04.2024
Life in Five | 01.04.24
Another quick episode with Hailey and Laura talking about what's going on in their lives as they begin a new year. Special guest: Chloe
01.01.2024
Cardio with Dr. Tony Boutagy
Cardio is one of the biggest mysteries of fitness. What does it do? What doesn't it do? Find out all the things in this conversation with one of the industry's leading voices.
12.21.2023
Rest, Recovery, and Performance with Kristen Holmes, VP of Performance, WHOOP
So many amazing gems in this conversation. Join Hailey as she dives in with Kristen Holmes, VP of Performance at WHOOP to talk about the power of rest, recovery, and performance.
12.18.2023
Metabolism with Dr. Tony Boutagy
The dreaded M word! Never fear, we talk with renowned expert, Dr. Tony Boutagy on the subject. Also, for those interested in our Fat Loss Happens Spring 2024 course, join the waitlist now at haileyhappensfitness.com
12.14.2023
Laura and the Surrogate Part 2
We keep the convo going, but this time it's after the baby has arrived!
12.12.2023
Working Around Injury
Injuries are part of life. Especially as we age. But the good news, there's always something you can do!
12.11.2023
Life in Five: 12.11.23
A quick update on what's going on in our lives. The goal is to make these five minutes long. We may have gone over. But who's counting?
12.07.2023
Hormones with Dr. Jessica Shepherd
Hormones. Menopause. All of the things with Dr. Jessica Shepherd! So much wisdom in this single episode. Prepare to be educated.
12.04.2023
Sex, Intimacy, and Connection with Master Your Marriage
We dive deep into all things connection, intimacy, and sex with our partners. Robert and Sharla Snow from Master Your Marriage bring a wealth of knowledge, tips, and tricks. A must listen!
11.30.2023
Fitness and Menopause with Dr. Stacy Sims
The boss! Dr. Stacy Sims brings a wealth of knowledge around fitness, body compostion, and menopause. A must listen for all women over 40.
11.30.2023
Ozempic with Dr. Bill Campbell
No topic is hotter, or more debated, than that of semaglutide. So Hailey brings in the foremost knowledge leader on the subject, Dr. Bill Campbell for some cut-to-the-chase conversation.
11.30.2023
Creatine with Dr. Darren Candow
Hailey talks to Dr. Darren Candow about all things Creatine. If you're on the fence or have any questions, this is a must listen!
11.30.2023
Hailey's Fitness Journey
We take a deep dive into all the things that make Hailey so passionate about fitness.
11.30.2023
Laura and the Surrogate Part 1
We talk about all the things with Laura and her Surrogate, Jamie. And as you'd expect, things get a little emotional.
11.30.2023
Hey Everybody!
Hello everybody. This is a brief intro to us and why we started this podcast. Enjoy!

What's The Body Pod about?

Download our free app to listen on your phone

The Body Pod episodes:

Are You in a Relationship with a Narcissist with Dr. Onalee

Flexible Dieting with Alan Aragon

Fusing Breath Work and Mobility with the Power of Strength Training with Dr. Jen Fraboni

Fermented Seaweed Skincare and Why Everyone Needs It with Petra Wyatt

Find Your Perfect Program with Hailey Happens Fitness

Vaginal Health and Pleasure Beyond Your 40s with Dr. Kelly Casperson

Practical Advice for Overall Health with Holistic Health Coach Alyssa Smith

Newbie Gains, Rep Ranges, and Getting Results with Austin Current

Sex, Drugs, and Therapy with Dr. Kate Balestrieri

Q&A About Our New Program, Power Happens, with Dr. Stacy Sims

How Ozempic is Transforming the Weight Loss Industry for Good with Dr. Rocio Salas-Whalen

Botox, Filler, and What's Trending with Injector Regan Brooks

How to Deal with Conflict in Your Relationships with Master Your Marriage

Breaking Habits and Mastering Behavior Change with Dr. Gina Cleo

Nutrition Industry Hot Takes with Jason Phillips, Founder; Nutritional Coaching Institute

The Well-Balanced Body with Olympic Strength Coach Erin Carson

What Supplements and Vitamins are Worth the Hype with Dr. William Wallace

Making the Most of Injury with Dr. Tony Boutagy

Building a Business in your 40s with Kristin Mayer

Life in Five | 02.22.24

Insulin Resistance with Dr. Stacy Sims

The Secrets of Amazing Sleep with Dr. Shelby Harris

A New Method of Awareness, Deep Healing, and Understanding Yourself to Live Your Best Life with Robin Hawkins

Fat Loss Happens with Dr. Tony Boutagy

The Value of a Coach with Tony Boutagy and Hattie Boydle

The Must-Have Products and Procedures in Beauty with The Beverly Hills Skin Muse

What's best for dieting, intermittent fasting or normal dieting with Dr. Bill Campbell

Ketamine, Menopause, and More with Lindsay Wojciechowski

The Latest in Plastic Surgery with Dr. Chidester (Dr. Chiddy)

Training for Life; Working with your Female Physiology with Dr. Stacy Sims

Managing Menopause with Amanda Thebe

Create with Intention with Tiffany Peterson

Fat Loss Non-Negotiables with Dr. Tony Boutagy

Life in Five | 01.04.24

Cardio with Dr. Tony Boutagy

Rest, Recovery, and Performance with Kristen Holmes, VP of Performance, WHOOP

Metabolism with Dr. Tony Boutagy

Laura and the Surrogate Part 2

Working Around Injury

Life in Five: 12.11.23

Hormones with Dr. Jessica Shepherd

Sex, Intimacy, and Connection with Master Your Marriage

Fitness and Menopause with Dr. Stacy Sims

Ozempic with Dr. Bill Campbell

Creatine with Dr. Darren Candow

Hailey's Fitness Journey

Laura and the Surrogate Part 1

Hey Everybody!

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