This episode is a re-release of one of our most impactful conversations — full of insights you’ll want to revisit or hear for the first time.

In this episode, Hailey sits down with Dr. Stacy Sims to explore the topic of insulin resistance. Learn from one of the leading experts on how insulin resistance affects your health, its connection to other conditions, and actionable strategies to manage it. Whether you’re dealing with metabolic health concerns or just want to understand the science behind it, this conversation will give you the tools to take control of your health and well-being.