
Sign up to save your podcasts
Or
Is L-theanine overhyped? Dr. Brian breaks down the science behind L-theanine—what it’s great for, and why it might NOT cut it for anxiety or sleep.
5
33 ratings
Is L-theanine overhyped? Dr. Brian breaks down the science behind L-theanine—what it’s great for, and why it might NOT cut it for anxiety or sleep.
1,676 Listeners
9,298 Listeners
1,221 Listeners
2,113 Listeners
337 Listeners
52 Listeners
1,660 Listeners
388 Listeners
94 Listeners
224 Listeners
199 Listeners
103 Listeners
292 Listeners
21 Listeners
29 Listeners