Psychotherapist & licensed clinical social worker Liz Beecroft joins Trey and Amanda as they dive into what exactly her job is, how she has used sports as a way to connect and build trust- and lots more!

Emily Potter joins 1 in 5 to talk about her life as a professional athlete, why she decided to share her mental health story publicly, ending the stigma around these important conversations and much more.

Get to know more about your hosts, Trey Moses and Amanda Smith, during the very first episode of 1 in 5. They talk about some of their experiences, why mental health matters, expectations of their show and much more.

1 in 5 Americans will struggle with their mental health each year. Join Trey and Amanda as they work towards continuing to normalize the conversation around mental health in sports.