In today’s episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros explore the fears and hidden wounds that shape our choices and relationships. With honest stories and practical insights from thousands of coaching hours, they reveal the simple steps to overcome self-doubt and isolation. Discover how to break free from the habits that hold you back and build genuine confidence daily.

Learn more about:
Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz
Next Level Live 2025: Saturday, April 5th, 2024 (10:00 am to 4:00 pm EST)  - https://www.nextleveluniverse.com/next-level-live/

Episode Reference:
Sleep Is Your Superpower | Matt Walker | TED - https://www.youtube.com/watch?v=5MuIMqhT8DM

_____________________

NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.

For more information, please check out our website at the link below. 👇

Website 💻  http://www.nextleveluniverse.com

_______________________

Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up:  https://www.nextleveluniverse.com/monthly-meetups/

_______________________

We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/

Email 💬
[email protected]
[email protected]

LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/

_______________________

Show notes:
(4:02) Understanding personal core wounds
(6:58) Tailored advice for each wound
(16:36) Uncovering your unique personal superpowers
(21:23) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://a.co/d/9fPpxEt
(28:45) Letting go and embracing fear
(36:32) Coaching opportunities and event promotion
(39:18) Outro

Send a text to Kevin and Alan!