<a target="_blank" href="https://www.buzzsprout.com/2009048/fan_mail/new">Send us Fan Mail</a>In this episode, I'm openly sharing about my current journey with postpartum depression, the reality regarding suicide, and finding joy inside. I've recently started practicing Yoga and have already made some significant discoveries.  I hope you find some words of encouragement for yourself here.  <a rel="payment" href="https://www.buzzsprout.com/2009048/support">Support the show</a>

Send us Fan Mail In this episode, I'm openly sharing about my current journey with postpartum depression, the reality regarding suicide, and finding joy inside. I've recently started practicing Yoga and have already made some significant discoveries. I hope you find some words of encouragement for yourself here. Support the show

<a href="https://www.buzzsprout.com/2009048/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>In this episode, I'm openly sharing about my current journey with postpartum depression, the reality regarding suicide, and finding joy inside. I've recently started practicing Yoga and have already made some significant discoveries.&nbsp; I hope you find some words of encouragement for yourself here.&nbsp; <a href="https://www.buzzsprout.com/2009048/support" rel="noopener noreferrer">Support the show</a>

1: Returning To Me

Blushing Phoenix is a podcast about learning to trust yourself. Think about the moments where you edit yourself to stay safe. You hold back. Play small. Don’t set a boundary. Say less. Leave. Hide. Cancel. Why? What’s the consequence of being seen? Of being you? These voice memos and conversations challenge you to notice where you’re abandoning yourself - and choose differently. Not later. In the moment. Change the story by changing the behavior. Notice. Interrupt. Choose. Change. Blushing (or whatever you fear) is the invitation.Phoenix is choosing the discomfort that comes with being fully you. Please rate and review the podcast if you enjoy it.&nbsp;

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Blushing Phoenix is a podcast about learning to trust yourself. Think about the moments where you edit yourself to stay safe. You hold back. Play small. Don’t set a boundary. Say less. Leave. Hide. Cancel. Why? What’s the consequence of being seen? Of being you? These voice memos and conversations challenge you to notice where you’re abandoning yourself - and choose differently. Not later. In the moment. Change the story by changing the behavior. Notice. Interrupt. Choose. Change. Blushing (or whatever you fear) is the invitation. Phoenix is choosing the discomfort that comes with being fully you. Please rate and review the podcast if you enjoy it. 

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1: Returning To Me

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