On today’s conversation, I chat with Courtney Durr founder of Worthwild, about her amazing journey in business from being a Les Mills Personal Trainer to where she is now.

We discuss: 

- Moving away from body image to internal body work. 
-Building an in-person community in Wellington. 
-Self reflection, the highs and lows of her business, personal shame, and learnings from running a business with a friend. 
-Courtneys tips for starting to delve into your own self worth. 

You can find more of Courtney on:
 
Instagram: @worthwild.co & @courtneydurr
Website: https://www.worthwild.co/

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