On the show this week: we talk nipple piercings, sneaking out of home stories, and Caitlin’s sock fights.

Plus, we weigh in on whether social media should be banned for under-16s, debate why killer whales need a rebrand, and uncover the correct ratio of tongue when going in for a kiss.

Oh - and Gracie is gobsmacked by a surprising ‘key’ update.

We take a deep dive into patriarchal standards and explore how, far too often, the choices of women and girls are scrutinised more harshly than those of the perpetrators. It’s not about what they wore, what time they were out, or who they were talking to. Women and girls are entitled to live free, safe and happy lives. Gender should never determine one’s access to safety.

We also put Jacinda Ardern’s famous ‘six teaspoons of Milo’ to the test - with surprising results.

There’s a confronting moment as we revisit some of our worst Facebook statuses. WHO WERE WE?

And should Caitlin change her emergency contact to her boyfriend? We put him to the test...

This week, we’ve got a problem with purée, it’s been a shocking week for wāhine in Aotearoa, and we break down everything you need to know about the Diddy trial that’s just kicked off. Plus, Gracie blesses us with some cute-as-shit bird names.

We also chat about Mobland, CPR, sugar bugs, and a step-sibling story from Caitlin that had Brodie thinking about a dating scenario she’d definitely never want to be in - especially not with her mum involved.

Also, a huge thanks to everyone who’s filled out our listener survey so far - we really appreciate you and all your feedback. If you haven’t done it yet, click here - you’ve still got one more week!

This week, we take a look at the role of independent broadcasters in politics (promise it’s sexier than it sounds), that Lady Gaga concert, the Met Gala, and sexy, sexy jobs.

Plus: what is a cruciferous vegetable?! And why can’t we call our kids "Fanny"?

Also: If you’ve ever wanted to share your thoughts on the podcast, you’re in luck! We’ve put together a short feedback survey that takes just a couple of minutes to complete. Your input will help us make the show even better. Click here to have your say. Ngā mihi nui!

The girls are back and in the same room together, which, as usual, means an added layer of hecticness.

Gracie petitions to bring back the lanyard (though we’re not entirely sure it ever left?!).

Brodie takes us on a Coachella deep dive.

There's a rather unhinged conversation about zombies thrown into the mix.

We learn about the dick wiggle.

And, on the subject of petitions, we're bringing back pass the parcel - the adult version.

The girls are off on a well-deserved Easter/ANZAC break this week. They'll be back next week, but in the meantime, here are some classic LOL moments from last year - including Brodie’s campaign to bring back Nickelback, Caitlin’s ‘F**k you, Brian’ dating disaster, and that time Tegan stood on the scales naked and then posted it on social media…

Enjoy!

Today on the show... it’s pre-Brochella, you’re doing what with hotel sheets, and do you remember your first poke?!

Plus, we chat about why kids' musical recorders should be cancelled, moons and charging crystals, and why it’s time to bring back TV ads.

This week's episode features sock chat, first-night fever, a ranking of potatoes, what the twelvies are saying now, and, of course, animals doing odd things.

We also discuss sleeping in a different bed to your partner, Caitlin hitting some new "mildstones" on holiday with her boyfriend, and Frank’s adorable version of a thumbs-up.

Brodie also wants to know: why do adults have soft toys hanging off their designer bags?

Plus — SPOILER ALERT — a White Lotus finale review...

This week we are on the warpath against agapanthus.

Are you sick of seeing morning routines on social media? We think the latest from Ashton Hall might have ruined them once and for all!

Have you travelled as a trio and did it work, or do you think it causes friction?

Hair, makeup, then outfit? Or outfit, makeup then hair? OR hair, outfit, makeup?

And plastic cheese should NEVER be taken as a snack offering to your mates - let alone eaten on the way!

Today on the show, we have the amazing Tegan in while Brodie is away athleting in Aussie 😜.

We take a look at the new “fat filter” trend on TikTok, the return of the missing astronauts, dead ants, and we deep-dive into the Netflix show that everyone is talking about, Adolescence.

We also fangirl over how much we ADORE the library, plus we get some intel on how Tegan got onto the property ladder.

So, strap yourselves in!