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Welcome to the 1 Simple Thing Podcast, where we help you "build a better business by building a better you."5 days a week we feature guests who are experts in life...marriage and family, health and ... more
FAQs about 1 Simple Thing Podcast | Build a Better Business by Building a Better You!:How many episodes does 1 Simple Thing Podcast | Build a Better Business by Building a Better You! have?The podcast currently has 717 episodes available.
July 27, 2015“Help Them Love What They Hate” with Kerry PattersonAuthor Kerry Patterson talks about mastering the skill of personal motivation of each person in your company. When you become a successful influencer in your business, it results in satisfied and productive employees. Kerry says that the single best predictor of your job as a supervisor is frequency of interaction. Sit down and talk to your employees....more16minPlay
July 24, 2015“Take the Big Leap” with Gay HendricksAuthor Gay Hendricks wants to see you break through your upper limit problem and continually live in your zone of genius. In this recap of episodes 246-249 Gay will show you how with tips from his book,“The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level”...more19minPlay
July 23, 2015“Ten Minutes For Your Genius” with Gay HendricksAuthor Gay Hendricks explains the importance of making that big leap into your zone of genius because that’s where the big-time happiness and success live. He wants us all feeling a vibrant sense of well-being while we do what we love to do. His recommendation is to take ten minutes a day and devote it to living in our zone of genius....more20minPlay
July 22, 2015“Living in Einstein Time” with Gay HendricksWe often speak and believe as if we live as the victims of time, but author Gay Hendricks says the truth is we have the power to master time. Gay teaches us to quit using time as the sledgehammer we use to beat on ourselves and instead be the master of time. Say, “I’m going to make the time I need to do the things I most want to do.”That’s the attitude that turns every moment of life into pure magic. That’s living in Einstein Time....more18minPlay
July 21, 2015“The Zone Of Genius” with Gay HendricksGay Hendricks talks about how to successfully make a breakthrough to your "Zone Of Genius," and stay there. Every human being has a birthright to find the place where they can spend their days and nights doing the things that are most satisfying, and make the biggest contribution to the world around them. That's your zone of genius....more18minPlay
July 20, 2015“The Upper Limit Problem” with Gay HendricksAuthor Gay Hendricks talks about something he calls the “upper limit problem.”It’s like a thermostat that cools us down when we think we are experiencing more than we need or deserve in a certain area of our lives. It causes us to sabotage the success we are currently enjoying in our finances, family, or health. Gay teaches us how to notice when we bump against our upper limit, and make sure we are not sabotaging ourselves in any of those three areas....more17minPlay
July 17, 2015“Cage The Tiger of Stress” with Dr. Pete SulackStress is the silent but dangerous enemy of our modern lives. Many of our physical, relationship, and emotional problems have stress as their root cause. Dr. Pete Sulack says it’s time to start treating the disease instead of the symptoms. He gives great tips and strategies from his book, “Unhealthy Anonymous: Exposing the Greatest Threat to Your Health and Happiness”on this recap of episodes 241-244....more14minPlay
July 16, 2015“More Balance, Less Stress” with Dr. Pete SulackDr. Pete Sulack talks about strategies to start your day well balanced. When we live margin-less lives, we set ourselves up for failure. Dr. Sulack's strategy is to begin to set up boundaries with your relationships, your work, and with the foods you eat. Planning accordingly in advance will go a long way in helping you have a balanced life. And it’s important to have balance so that our body can recover from the stresses of our lives....more16minPlay
July 15, 2015“Work Your Stress Away” with Dr. Pete SulackDr. Pete Sulack teaches us how starting your day well-toned can help us overcome the effects of stress. When we live sedentary lifestyles, it puts our body into a stress response. But when we’re active it will stimulate the brain and cage the tiger of stress. Dr. Sulack encourages incorporating a little bit of exercise each day because exercise releases a chemical that stops the stress response and makes you feel better....more14minPlay
July 14, 2015“Eat Your Stress Away” with Dr. Pete SulackDr. Pete Sulack talks about how to start your day well fed. What we may not realize is that the quality of food we put into our body is one of the greatest deterrents to our health because it causes a stress response. Dr. Sulack's tip is to start adding some good healthy things to your diet. It will help create momentum and create a noticeable difference in your stress level....more14minPlay
FAQs about 1 Simple Thing Podcast | Build a Better Business by Building a Better You!:How many episodes does 1 Simple Thing Podcast | Build a Better Business by Building a Better You! have?The podcast currently has 717 episodes available.