Welcome to the first episode of “Are We Still Here?” the no nonsense approach to fitness. This week coaches Sacha and Jess introduce themselves, the podcast and provide insight into their take on the world of health and fitness.

#1 - The Pilot

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”

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#1 - The Pilot

#1 - The Pilot

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