Is podecast me aap janege ki  bacho me motape ke karan kya hai, bacho me motape ke lakshan kya hai, kaise kare janch, kaise nikale BMI ye sab aap is podecast me jange. 

Motapa Kam Karene Ka Allopathic Aur Ayurvedic Ilaj || वजन घटाने का एलोपैथिक और आयुर्वेदिक इलाज part-7

https://youtu.be/wK5oCRxY9t4

मोटापे का इलाज | Vajan Kam Karne Ka Upchar || Weight Loss Treatment In Hindi part-8

https://youtu.be/K4o0yLtn3C0

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मोटापे का इलाज | Vajan Kam Karne Ka Upchar || Weight Loss Treatment In Hindi, ke video aap janege vajan kam karne ke ghrelu Naturopathy aur Homeopathy ilaj ke bare me. 

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Motapa Kam Karene Ka Allopathic Aur Ayurvedic Ilaj || वजन घटाने का एलोपैथिक और आयुर्वेदिक इलाज part-7

https://youtu.be/wK5oCRxY9t4

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Motapa Kam Karene Ka Allopathic Wa Ayurvedic Ilaj, वजन घटाने का एलोपैथिक वा आयुर्वेदिक उपचारAaj ke is video se janenge ki motapa kam karne ke liye allopathic aur ayurvedic ilaj ke kon se tarike uplabdh hai. Allopathic ilaj me dawaye kitni madadgar hoti hai inke side effects kya kya hai, or machine ke sahare aap apna wajan kaise kam kar sakte hai.  

Machino jaise Vibration Therapy, Heat Therapy aur Lipo-R Therapy ke kya fayde or nukshan hai. Jyada mote logo ke liye Bariatric Surgery jisme Gastric Sleeve Surgery kitni hoti hai madadgar iske alawa motapa kam karne ke Ayurvedic upaye jaise panchkarma aur Ayurvedic dawaiyo se kaise ap apna wajan kam kar sakte hai. Is video me aap inhi prasno ka uttar janenge vistar se.

Price of Treatment Procedure:-

Vibration Therapy- 2,000 to 5,000 INR   

Heat Therapy & Lipo-R – 10,000 to 15,000 INR

Bariatric Surgery- 2,50,000 to 3,50,000 INR 

Ayurvedic Treatment- 15,000 to 20,000 INR 

Ayurvedic Medicine – 100 to 300 INR

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डाइटिंग कैसे करे?, (Dieting Karne ka Tarika, Dieting Tips to Lose Weight in Hindi) PART-2

Ke is video me aap janege vibhinn diet palne jaise The Best life diet plane, Mediterranean diet plane, Fat Flash diet plane aur GI dait plane ke bare me. To follow kijiye hamari advice aur kariye healthy dieting ki shuruat.

Tips to Lose Weight in Hindi

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डाइटिंग कैसे करे? Dieting Karne ka tarika, Dieting tips fir weight loss in hindi ke is pahle part ke video see aap janege basics of DIETING aur alag- alag dieting plans jo madat karege aap ko fit banane me.

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वजन कम करने के लिए व्यायाम, vajan kam karne ke liye excrsise ke is video me aap janege ki Kaun si exercise kare, vajan ko kam karne ke liye kaise daude, bahar kitna daude, treadmill par kaise aur kitna daude, kaise kare walk, bahar aur treadmill par kaise kare walk, aerobics kaise kare, kaun sa dance aap ke liye hoga faydemand,  iske alawa excrsise kaha kare aur kane se pahle kya khaye, kaise kare taiyari aur kaun si rakhe sawdhaniya jaise prashno ke bare me vistar se jis se aap ka motapa ho sake kam.

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वजन कम करने के लिए योग और सावधानियां | Motapa Dur Karne Ke Liye Yog Aur Swadhaniya Ke iss viedo mai aap jane ge yog ke sat sutra vajan kam karne ke liye sath me yog me hone wali 5 galatiyon ke bare me.

In sabhi prashno ka jabab mile ga aap ko, is video se, aur yah video hamare FAT 2 FIT programme ke 36 videos me tisra video hai.

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Wajan Ghatane Ka Sahi Tarika | Weight Loss Methods In Hindi | वेट लॉस करने के सही तरीके

Fat 2 Fit | Wajan Ghatane Ka Sahi Tarika ( वेट लॉस करने के सही तरीके) ke is video me aap dekhege ki Size zero kise kahte hai ? Wajan kyu ghatana chaiye ? Aap ko kitna wajan ghatana chaiye? Wajan ghatne ke kaun- kaun se tarike hai aur kaun sa tarika sahi hai? Aap ko wajan kam kaise karna chaiye aur iski taiyari kaise kare ke sath aap janege ki kyu laut aata hai aap wajan?

In sabhi prashno ka jabab mile ga aap ko Weight Loss Methods In Hindi, ke is video se, aur yah video hamare FAT 2 FIT programme ke 36 videos me pahla hai.

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Motapa kam karne ke liya kya khaye kya na khaye | Weight loss Food in Hindi | वजन कम करने के लिए क्या खाएं क्या न खाए Ke iss viedo mai aap jane ge ki Khane ka kaise rakhe dhyan, kaun si chize khaye kaun si chhode, excrsise kaun si kare, wajan kam q nhi hota, swasth dincharya kaise apnaye?

In sabhi prashno ka jabab mile ga aap ko, is video se, aur yah video hamare FAT 2 FIT programme ke 36 videos me dusra hai.

Air Fryer –

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