Welcome to the new What About series! Every week, Enoch and Austin will condense a therapy topic in a very easy and understandable way. This week, they talk about Generalized Anxiety Disorder or GAD. We all struggle with GAD symptoms from time to time, however, when is it too much?

At what point do you get diagnosed with GAD? What do the symptoms look like? All that and more will be covered in this episode!

Thank you so much to Sam Proton and Danny D for the music!

Links to the references: 

Anxiety and Related Disorders. Authored by: David H. Barlow and Kristen K. Ellard. Provided by: Boston University, Massachusetts General Hospital, Harvard Medical School. Located at: https://nobaproject.com/textbooks/new-textbook-6715f9a7-4a72-49c3-934a-9edab58fe397/modules/anxiety-and-related-disorders.

Anxiety Disorders. Authored by: OpenStax. Located at: https://openstax.org/books/psychology-2e/pages/15-4-anxiety-disorders.

https://www.verywellmind.com/gad-causes-risk-factors-1392982