Welcome to the Channel Mum Hypnobirthing series, in collaboration with Liz Stanford from The Calm Birth School. In this podcast, Liz tells us a little bit about what hypnobirthing is and how being calm and relaxed can transform our birthing experience.

If you prefer to watch this series in video format, find the videos over on the Channel Mum website here: https://www.channelmum.com/a/free-hypnobirthing-online-course

Credits:

https://www.thecalmbirthschool.com/

@thecalmbirthschool