A little birth plan Masterclass for you my loves x Grab a pen, paper and a cuppa and enjoy!

In this little mini episode I pull a card from my Star Seed Oracle Deck by Rebecca Campbell - let me know if it resonates!

Helloooo you beauties! Todays episode is my top 5 tips for birth! As usual I’m keeping it real! Hope you love it and find it useful! Thank you so much for listening and being here I love you alllll!! Xxxx

Feeling tired? Lacking energy? In a funk? Stick this on (in a safe & comfy space) and breathe bitch! Energising & Motivating for those tired days - get excited for the new day ahead!

Hello darlings! In this episode I talk about sweeps and other forms of induction of labour - obviously this isn’t medical advice but I will take you through some of the reasons why you will be offered an induction, what happens during an induction, questions to ask and lots of tips! Please do read the Aims guide to induction of labour for more info & statistics for all the reasons why you might be induced. I’d also recommend Dr Sara Wickhams book ‘in your own time’ it’s a MUST read for anyone pregnant! Thanks for listening I love you all! Please do rate, review & follow the pod so you don’t miss any episodes! Lots of love! See you next Tuesday 😉

Hello my loves, I thought I’d do a little bonus episode with a full moon meditation (I love this stuff) the sound isn’t the best but hopefully you still enjoy a little moment to yourself to tune in and let go of the things that aren’t serving you xx enjoy! Let me know what you think and rate review and follow!! Okloveyoubye x

Hi darlings so at the end of each episode I was doing a weekly card pull but I’ve decided to do it as a separate 2 min episode for you - let me know what you think!!!

Allo darlings! Thanks for coming back! In todays episode I’m talking about why forceps or ventouse might be required, plus questions to ask and tips for recovery - including a hair dryer.. tune in and let me know what you think! Okloveyoubye xxx

In this bonus episode I share tips on preventing tearing, plus why I think perineal massage is horrid! Enjoy the episode, feel free to ask questions and get in touch! Sending hugs to you all you beautiful bast4rds!

Hello my loves! In today’s episode I thought I’d talk about interventions in labour as it’s a word you might hear a lot but not know much about. I discuss the common interventions plus ways to prevent them! Thanks for listening uou beautiful bastards x