Dr Brady lives with his wife and two kiddos in the Corridor while his practice is centrally located just outside of Shueyville, IA!    Dr Brady is passionate about his work creating space for his clients to learn more about themselves and to assist them through his chiropractic work to living the life that they desire! 

Find him on the web: http://theadjustedfamily.com

Email: [email protected]

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1 Year 1 Fear is co-produced by sumadrepodcasts.com

Dr. Jackie Kamradt, PhD (from the University of Iowa) is a licensed psychologist and certified yoga instructor on a mission to help people free themselves from an overbearing mind. From growing up with Obsessive Compulsive Disorder (OCD) to becoming a researcher and clinical psychologist, she works with people to transform over-thinking from their biggest barrier into their biggest asset.    In her psychology private practice, she takes a holistic approach to mental health treatment, integrating psychological science and mind-body techniques to provide people with high quality, personalized tools. She offers services virtually and in-person including psychotherapy, coaching, psychologically-informed yoga workshops, yoga/meditation classes, and more!   Find her on the web: https://justdrjackie.com

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1 Year 1 Fear is co-produced by sumadrepodcasts.com

Lora Miller is the Owner of Naomi's Kitchen, Iowa's original meal prep service, and has been since she founded it in 2004. She lives in Coralville, Iowa.

Check out Noami's Kitchen: https://www.naomiskitchen.com

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1 Year 1 Fear is co-produced by sumadrepodcasts.com

Addison Mittelstaedt received a BA from University of Iowa and is today the Events Coordinator at Big Grove Brewery in Iowa City. 

Check out Big Grove Brewery

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1 Year 1 Fear is co-produced by sumadrepodcasts.com

 

 

Today's guests are Stephanie Fleckenstein and Anne Johnson.

Stephanie on Instagram: @stephaniemcfleckenstein

Email: [email protected]

Anna on Instagram: @akmail69

Email: [email protected]

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1 Year 1 Fear is co-produced by sumadrepodcasts.com

 

 

Julie Fitzpatrick is a Physical Therapist and the Found/Owner of Optimal Wellness PLLC. She and her wife Jan live in the land of the Hawkeyes with their two kiddos, Jack and Janie.   Optimal Wellness on th web: www.optimalwellnesspllc.com Email: [email protected]   

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1 Year 1 Fear is co-produced by sumadrepodcasts.com

In 2000, Leslie Nolte founded the Nolte Academy in Coralville, Iowa. Since that time, her studio has developed a reputation as an innovative dance institution that continues to produce sought after, top talent including former student Matilda Mackey of Juilliard School. Nolte is located in a 16,000 square foot building boasting 5 studios, a dancewear store, costume and prop shop, and the area's one-of-a-kind Performing Arts Preschool.

Nolte Academy on the web: https://www.nolteacademy.com

Nolte Academy on Instagram: @nolteacademy

ICON Arts Academy on the web: https://iconartsacademy.org

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1 Year 1 Fear is co-produced by sumadrepodcasts.com

CONTENT WARNING: In this episode we talk about disordered eating in various forms.

Becky Schmooke is the creator and founder of Becky's Mindful Kitchen in Solon, Iowa.  

There just isn't much Becky DOESN'T do!  Becky lives on her magical farm with her husband, daughters, and goats, goats, and chickens!     Becky runs her successful business, Becky's Mindful Kitchen out of her gorgeous home offering leadership, team building, motivational speaking, baking classes, and summer camps for kids of all ages!     Want to learn more about Becky? Follow Becky's Mindful Kitchen on Instagram and Facebook and check out her website, beckysmindfulkitchen.com. You can also email Becky at [email protected].

Tauni Doster wears many hats including; mom to three amazing daughters, chemical engineer, yoga instructor, CrossFit enthusiast, and one badass world traveler!

To learn more about Tauni and her adventure based travels, guided trips, and virtual yoga classes, check out Lean Power Yoga! 

Instagram: leanpoweryoga

Facebook: Tauni Doster-Lean Power Yoga

Email: [email protected]

website: leanpoweryoga.com 

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1 Year 1 Fear is co-produced by sumadrepodcasts.com

Sarah Goettsch has been an ordained pastor in the Evangelical Lutheran Church in America since 2001. She has been serving as pastor of Lutheran Campus Ministry at the University of Iowa since the fall of 2014. Pastor Sarah lives in North Liberty, Iowa with her husband and three boys.

Gathered by Grace on the web: https://www.gatheredbygrace.org

Email: [email protected]

Follow 1Y1F on Instagram: @1year1fearpodcast

1 Year 1 Fear is co-produced by sumadrepodcasts.com