10% Battery Podcast

Have you ever got struck by imposter syndrome? Not sure what that is? In our episode we talk a bit about what imposter syndrome is, how it makes us feel and some affirmations we use to overcome those moments of insecurity. We dive into some affirmations and how we saying or reading affirmations helps us in our daily lives.  Hope you enjoy! Follow, like, comment and subscribe, we want to hear from you! IG: @10percentbattery_

Central America in Our City is a blog started by Vanessa, a Miami native with a Central American background. She shares her journey of how it all started and wanting to learn more about her roots and supporting the businesses she and her family would go to. Her goal is to educate and bring awareness of the different cultures, cuisines, and stories of these Central American businesses. We talk about food...a lot and specifically pupusas. Did anyone say Pupusa party!?!Follow her on Instagram at @centralamericainourcity  Follow us on Instagram at @10percentbattery_

In this episode we sit down with Maria, a makeup enthusiast and talk about her personal connection with makeup, influencers and how she sees cosmetics and standard of beauty. She shares some tips and insight along the way, plus fun fact she has almost 30 foundations in her makeup drawer!  Hope you enjoy and don't forget to like, comment, subscribe we would love to hear from you all!Follow us on Instagram at @10percentbattery_

We are joined by Alda, an IVF coordinator. She breaks down so many misconceptions, answers tons of questions surrounding fertility, IVF, birth control, and women's health. This is definitely an episode to share with close friends, both men and women, single or in a relationship. You'll probably hear a lot of "wow" moments from us as she she shares her experience and knowledge. You can follow her on Instagram at: @__aceofscrubs  Don't forget to like, comment or subscribe we would love to hear from you!!

In light of Vanessa's recent birthday, the topic of age has been on our minds. We discuss our perspective on and dive into the term ageism, yes it's a thing. We talk about birth, death and the journey in between. The process is growth and in this world age is just a number.

In this week's episode we talk about some ways to connect with self and to establish a strong sense of identity. We also dive into how to establish this identity in a relationship, what challenges are there and how to overcome them. We hope you enjoy and continue working towards empowering yourself and others!

Setting goals can be a challenge, especially in times of stress. Vanessa shares some notes she took after listening to the audible book Atomic Habits by James Clear. We discuss the process of setting a goal, the challenges that come along with it and the variety of goals for personal growth to move towards a happier, focused life. Hope you all enjoy! Check out our instagram @10percentbattery_ we will place the link for the audible book in our bio!

In this episode we talk with our good friend Selena about the dating scene and her recent experiences. We talk about dating apps, past relationships, break-ups and the future of dating. It's a wild world out there right now for single people!

We'd like to start off this podcast by encouraging our listeners to vote...We then get into what's your passion? Ever go into work and just think "wow this sucks", well you're not alone. We reflect over what has helped us in discovering our passions and skills and how we can connect those dots to create meaning whether in set career or different projects.

Join us as we talk about our time in quarantine so far, how dating might change and approaching the almost 30 mid-life crisis.