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August 10, 2020Salt of the earth people...Never judge a book by its cover - what I’ve learned over the past few years.11 minPlay
August 10, 2020Upgrading your offering.A very valuable listen for fitness professionals alike!15 minPlay
July 28, 2020Eddie Hall Vs Thor - My thoughts...My thoughts on Eddie Hall Vs Thor Boxing match.11 minPlay
July 21, 2020What Are You Willing To Do When Nobody Else Is Watching?We all know it takes work. We all know it’s hard. But this episode might just be the smartest and best thing you can do for it.11 minPlay
July 21, 2020The 3 Types Of Pandemic People...Which one are you? I analyse what I’ve seen and the people I’ve met throughout Lockdown.12 minPlay
July 16, 2020Failure - should I hit it?I go into detail on the benefits of hitting failure during exercise and how it would benefit/hinder you.14 minPlay