Repost from June 2024 Book Club when we chatted with NYT bestselling author and menopause expert Dr Mary Claire Haver and her book The New Menopause. It was an absolute honor to be able to host Dr Mary Claire and listen to her answer all our questions about menopause! I loved chatting with Dr Mary Claire and her real applications to what we can do right now to help the transition into perimenopause. Her content is QUALITY and her wisdom is vast. Check out her Tiktok and Instagram for more information regarding her menopause practice and studies.

Thanks for listening!