10 Dimensions of Wellness

By Dear Black Woman Media

The 10 Dimensions of Wellness Podcast is a educational series that explores what it means to live well across every area of life. Each episode focuses on one of the ten interconnected dimensions of we... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about 10 Dimensions of Wellness:

How many episodes does 10 Dimensions of Wellness have?

The podcast currently has 57 episodes available.

10 Dimensions of Wellness episodes:

July 08, 2020 Healthy Mind Healthy Body w/ Mental Health Therapist "Miss Kaye" Henry
On #WellnessWednesday I will be joined on the 10 Dimensions of Wellness by Black Therapy Uncensored owner Kaye Henry ... Miss Kaye & I discuss the stigma of therapy in the black community, generational PTSD, & identifying commonly misdiagnosed mental ailments. Found out how you can get services from Kaye to enhance your mental health. She works with EVERYONE! Listen to how cool she really is & why she is the therapist for you.
...more
1h 19min
June 17, 2020 Depression, Domestic Violence, & Dependency w/ Family Emotional Wellness Expert Missie Wilson
On #WellnessWednesday I will be joined on the 10 Dimensions of Wellness by Family Emotional Wellness Expert Missie Wilson of P.O.U.R. ... she will be talking to us about teenage depression, addiction/dependency, & domestic violence. Find out how to connect with P.O.U.R. to find out how you can help Missie & her organization.
...more
35min
June 10, 2020 Bouncing Back from COVID-19 w/Financial Advisor Alyta Mack
On #WellnessWednesday I will be joined on the 10 Dimensions of Wellness by Financial Wellness Expert Alyta Mack... she will be giving us tips on how to recover from the 2-3 month lockdown, saving money, credit strategies, real estate, & more.
...more
29min
September 30, 2019 Stress You Might Not Think Of As Stress
In this episode, the owner of NRI Wellness, Kami Redd discusses various forms of stress!!!
This was originally a LIVE on social media before we converted to a full-time podcast.
...more
33min
September 30, 2019 Alkaline Water & Natural Remedies
In this episode, the owner of NRI Wellness, Kami Redd discusses alkaline water & natural remedies.

This was originally a LIVE on social media before we converted to a full-time podcast.
...more
26min
September 30, 2019 Vitamins, Herbs, Supplements: Oh My!!!
In this episode, we talk about a variety of herbs, vitamins, & supplements. Their benefits & medication interaction.

This was originally a LIVE on social media before we converted to a full-time podcast.
...more
45min
September 30, 2019 The Great Wheat Debate: For The Gluten Of It All
On this episode owner of NRI Wellness, Kami Redd, discuss GLUTEN... when wheat changed, gluten intolerance, & much more!!!

This was originally a LIVE on social media before we converted to a full-time podcast.
...more
19min

FAQs about 10 Dimensions of Wellness:

How many episodes does 10 Dimensions of Wellness have?

The podcast currently has 57 episodes available.