Gurpreet Kaur from Intuitive-knowledge.com shares her experience with self-harm, suicide and spirituality.

This podcast talks about: what causes thoughts of suicide; symptoms of suicidal behaviour; how spirituality relates to depression; swapping anti-depressants for meditation.

Gurpreet now works as a mentor to help others with positive mental health and spirituality. 

You can find out more at:

Web: https://www.intuitive-knowledge.com/simpler-method/ 

Instagram: @Intuitive.Knowledge