Mental Health and Wellbeing by Nanak Naam

By Nanak Naam

In this podcast Satpal Singh of Nanak Naam explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self.

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1313 ratings

FAQs about Mental Health and Wellbeing by Nanak Naam:

How many episodes does Mental Health and Wellbeing by Nanak Naam have?

The podcast currently has 43 episodes available.

Mental Health and Wellbeing by Nanak Naam episodes:

October 02, 2024 Why Celebrate Vaisakhi? | What is Vaisakhi? | Khalsa Is NOT History
What is Vaisakhi? Why Celebrate Vaisakhi in today's age? What is the significance of the khalsa today?
This podcast looks at how the Khalsa is a tradition that is relevant for all humanity and mankind. Bhai Satpal Singh explores where the Panj Pyare originate from and what lessons we can learn from that.
In this podcast Satpal Singh covers:
- What should the Khalsa be doing
- How does Sikhi help us
- Is the Khalsa still relevant
- How the Guru can solve our problems
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21min
October 02, 2024 GURU NANAK CAN HEAL THE WORLD | Teachings Of Love And Unity In Difficult Times
Guru Nanak’s teachings unite us all in difficult times and can heal the world.

There is no room for discrimination or segregation - there is only space for love and acceptance. Guru Nanak Dev Ji teaches us that when we truly feel we are a part of the Divine Oneness we cannot help but see everything as a part of us.

“The universal essence in you is the same universal essence in me.” When we harness the power of this spiritual wisdom we can transform our life and our world.

Let us be kind to ourselves and our loved ones whilst living in such tough times. Let us continue to learn from what we are experiencing, grow from the time we are being given to develop and strengthen our spiritual practise.
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19min
October 02, 2024 Naam Kills The Ego (Haumai) | What Is The Purpose Of Spirituality? | Consequences Of Meditation
In this podcast, Satpal Singh covers:
- How does mantra chanting work
- How to control the mind for happiness
- The bigger picture of spirituality
- What is the root of all of our problems
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1h 18min
October 02, 2024 Diwali: Real Meaning Of Ramayana | Do Sikhs Celebrate Diwali? | Bandi Chorr Divas
What is the significance of the Ramayan story in our lives today? Is there a deeper meaning to the tales of Lord Rama, Sita, Lakshman, Hanuman and Ravan? It's the story of state of mind where there is no conflict.
How do we use this story to get deeper spiritual understanding to the Diwali festival of lights and the Sikh festival of Bandhi Chorr Divas of Guru Hargobind Sahib Ji.
Valmiki Ramayana is mentioned in all the Sikh scriptures including
Guru Granth Sahib Ji, Dasam Granth of Guru Gobind Singh Ji (Chaubis Avtar) and Bhai Gurdas Vaaran
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51min
September 05, 2024 What is Diwali and Why is it Celebrated? | Ramayana Story | Festival of Lights
What really is Diwali and why is it celebrated across the globe? The Ramayana Story tells us about the connection between the festival of lights and Divine light within.
As Divali celebrations happen around the world Satpal explores the significance of the relationship between Lord Ram and Seeta and what the Demon Raavan signifies.
The true meaning of Diwali helps us to connect and celebrate to the Divine light that is within.
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5min
September 05, 2024 Can We Pray With Cut Hair? | Is Hair Still Relevant?
Is keeping long hair essential for meditation or is it an outdated practice?
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6min
September 05, 2024 How to deal with difficult people and toxic relationships
Relationship advice on how to deal with difficult people and toxic relationships?
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8min
September 05, 2024 How To Meditate All Day? | 24-hours Daily Meditation
Spiritual masters have talked about meditation 24 hours a day. How can we achieve this when our minds are constantly distracted by worldly attachments?
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5min
September 05, 2024 Who Are Shiva and Shakti? | The True Meaning of Shiv-Shakti
As Maha Shivaratri (Hindu celebration) is celebrated let us understand who are Shiva and Shakti? Guru Nanak tells us that the meaning of Shiv-Shakti (Ardhanareeswara) is a representation of a combination of all things in life, that the Divine is in all, birth and death, yin and yang, creativity and destruction. Lord Shiva the Destroyer (Purusha) and Goddess Shakti (Sati, Adishakti, Prakriti, Prakruti, Parvati) represent the interconnectedness of the world.
Shiva is known as the highest yogi, the Adiyogi, he came to earth to teach us this essential and powerful message - before we reach the limit of our life we need to connect to the unlimited life force within us.
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5min
September 05, 2024 Is Krishna GOD? | Who Is Lord Krishna? | Krishna Janmashtami
The best way to know and experience Krishna is to see Krishna consciousness through a Divine lens. As Krishna's birthday (Janmashtami) is celebrated, Satpal elaborates upon the story within the Bhagavad Gita of Lord Krishna and Prince Arjun.
The Guru's teach us how we can change from a dualistic mindset to a mindset that you can see God in all forms alongside worshipping a murti, or specific places. Guru Nanak's story in Mecca is a great example of this. God is shapeless, formless, limitless, God is everywhere.
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7min

FAQs about Mental Health and Wellbeing by Nanak Naam:

How many episodes does Mental Health and Wellbeing by Nanak Naam have?

The podcast currently has 43 episodes available.

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