Welcome to another inspiring episode of the BariConnected Podcast, brought to you by ProCare Health. In this episode, we are thrilled to host Henry Baker, a renowned bariatric surgery patient, culinary expert, and budding online entrepreneur and author. Dive into a session filled with invaluable tips on creating a fun, efficient, and safe kitchen environment. Whether you're a novice or a seasoned chef, Henry's insights will motivate you to whip up delicious and healthy meals effortlessly. 🍳✨

Henry, also known as Healthy Henry, shares his transformative journey from a pre-surgery weight of 365 pounds to a vibrant, healthier life post losing 142 pounds. His passion for culinary arts and commitment to the bariatric community drives him to offer online recipes, cooking classes, and nutritional coaching. Join us as he reveals how comfort in your kitchen is the first step towards a healthier lifestyle.

👨‍🍳 What You'll Learn:

• Essential kitchen tips for efficiency and safety.
• How to enjoy the cooking process while maintaining a nutritious diet.
• Insights into Henry’s health journey and how it can inspire your culinary adventures.

Don’t miss out on this engaging conversation that promises not only to enhance your kitchen skills but also inspire a healthier way of living. Tune in now and take your first steps towards a delightful cooking experience with Henry Baker!

 

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How to Find Chef Healthy Henry:

Henry’s YouTube Channel: Chef Healthy Henry -https://www.youtube.com/@chefhealthyhenry8623

Henry’s IG Page: @chefhealthyhenry - https://www.instagram.com/chefhealthyhenry/

Henry’s Website: https://www.chefhealthyhenry.com/

Henry’s TikTok: chef.healthy.henr - https://www.tiktok.com/@chef.healthy.henr