Today we’re introducing a new style of episode - our first wellness episode! Today we chat with co-host and physical therapist Dr. Ariel Hovland about her experience with dry needling and how it changed her life. If you’ve never heard of dry needling before, this episode is for you! We talk about the history of dry needling, what it does, and what to expect during a dry needling session.

The benefits of dry needling include: reduced muscle spasms, injury treatment and prevention, improved blood flow and tissue healing, and so much more! Today we talk about how it can be used as a treatment for lower back pain, shoulder or hip pain, plantar fasciitis, neck dysfunction, tendinitis, tennis elbow, and muscle spasms. We’re hooked on dry needling. Enjoy! 

If you haven’t been to Fixxed before, come try your first dry needling session for $49! https://www.fixxedstudios.com/

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