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0:00 - Intro

1:15 - Plenty Never Lasts

7:34 - Die A Thousand Little Deaths

12:15 - The Compounding Power of Consistency

15:30 - Learn To Die Well

22:50 - Reassess Problems From Altitude

28:40 - Be Where Your Feet Are

33:40 - Say The Quiet Part Out Loud

38:50 - Pray Without Ceasing

44:28 - Just Keep Trying And Be A Good Friend

49:42 - Follow The Leader