10 Minute Daily Reality Check

10 Minute Daily Reality Check

By David WygantHealth & Fitness
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10 Minute Daily Reality Check episodes

  • Participation Trophies Are For Pussies
    Wine.
    Cry.
    Complain.
    Today's podcast is going to show you why you're being a faggot in your life.
    But before you get all bent out of shape and think that I've gone politically incorrect, you need to understand one thing: gay people are gladiators. Some of the strongest people I've ever met.
    But faggots? Well faggots are people that are satisfied with participation trophies in life and pointing the finger at other people for all their failures.
    9 min
  • Why You Should Love The Patriots
    There are two major takeaways from Sunday’s Patriots/Rams Super Bowl. The first one is obvious: Julian Edelman’s beard's true identity is revealed in today’s podcast and when you hear what it, you’ll never ever be able to look at him again without a smile.
    And the second takeaway is what defines greatness and how the patriots are teaching you one of life’s greatest most powerful lessons: the art of being present.
    16 min
  • Be A Bear, Not A Bare Minimum
    Lets look at how every successful person is truly a growling bear.
    Tom Brady. Rob Gronkowski. Bill Belechek. All people who don’t waste time on bare minimum effort and truly have a long term goal in mind every ascend of everyday.
    Too many people show up on a daily basis and do just that show up and do the bare minimum in life. Today we all learn how to become powerful ass kicking bears!
    13 min
  • How Life Is Like Facebook's Stock
    Today I'm going to go through what expectations do to us.
    Life is extremely simple. Life is everything you see in front of you.  
    The problem is too many people lose in life when they do not see what's in front of them. How many of you create stories of the way you want things to be? Or how many times do those stories actually match the outcome that you ended up having?
    Today we're going to go through how Facebook can teach you exactly how to be more present, arrive more in your life and become the high vibrational human being you always wanted to be.  Life is exactly what you see, not what your mind creates.
    16 min
  • How to Stop the Lazy Cycle and Be an Outlier
    So many of you are lazy. We all have an inner lazy being. A lot of you love to talk about the things you're going to do.
    I call it the Peter Wolf syndrome. You talked about it over and over again and yet people see you not do it, so then they don't believe you.
    To be truly an outlier in all aspects of your life, you have to admit when you're calling in Peter Wolf. To truly be the most successful version of you, you need to have a vision, a dream.
    To truly understand why you’re preventing yourself from driving in the left lane and driving like a little grandma in the right lane. You have to be more honest with yourself.
    Today's eye-opening pod cast is one of the most honest self reflections you'll ever have. To coin a phrase from Jack Nicholson in A Few Good Men, “You may not be able to handle the truth” of what you're going to hear today, but you're going to listen to it and when you do, I want you to understand that this truth is designed to get you out of your own way.
    Enjoy the show and do me a big favor: pass the show on to everybody you know. Because everybody needs a good Jack Nicholson, kick in the lazy ass.
    22 min
  • Is The NFL Rigged, Or Is It Just Like Life?
    I've waited three days before I share with you what I thought about the NFL nightmare on Sunday. There's a lot of conspiracy theories going on right now. Is the NFL rigged?
    I'm about to tell you something that's going to shock you in today's podcast.
    Not only is it going to shock you, but it's also going to enlighten you and give you the truth behind Belichick and the New England Patriots. And it's also going to enable you to use pass interference calls in your life.
    Oh, today is going to blow you away because not only is the NFL not rigged... But it's exactly like your life.
    16 min
  • The Best Dating App for 2019
    Today we will explore what the best dating app is for 2019. Forget Tinder and Bumble - what I am about to share with you will change the way you look at swipe dating.
    No more catfishing. No more endless texts that go nowhere. No more fake photos and meeting someone who doesn’t look like their picture. This is a must listen for anyone who is dating and looking for a true connection!
    14 min
  • Don't Go Hating Tom Brady, Admire Greatness
    This one is for all of you who hate on greatness. How many times I day do I hear, "I hate the patriots"?
    Greatness is happening all around you and you, my friend, should not only admire it but learn from it.
    Today’s show is all about the life changing lessons we can learn from admiration and respect of greatness. Take the ego away and embrace true lessons.
    14 min
  • What A Bag Of Dog Poop Says About A Person
    In Los Angeles, there's a problem. People never clean up after their dogs.
    Today, we're going to talk about what a bag of dog poo actually says about the owner of the dog and how you can judge somebody whether or not they pick up after their dog.
    12 min

About 10 Minute Daily Reality Check

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5 days a week, all year, internationally acclaimed author and life coach David Wygant brings you the best advice on health, sex, relationships, and radical self-help that doesn't suck. Because most…