We're back with Jonathon Aslay today and we're talking about something he's going through, which I never had the opportunity to go through.

Jonathon is taking care of his elderly father right now, whereas my parents both passed without much notice. So today we share our experiences with you and let you know how much you truly need to cherish your loved ones while they're still around.

So listen to us today, subscribe to the podcast and share it with your friends, leave us a review, and be sure to check out Jonathon's website at http://www.jonathonaslay.com/

Today I'm joined once again by my great friend and fellow coach, Jonathon Aslay. And together, we're going to tackle the topic of "chemistry."

We'll discuss the levels of chemistry, how most people get it all wrong, and most importantly, all the pitfalls of the ways we think about chemistry (and how they actually hold us back).

So join us, subscribe to the podcast, leave us a review, share this episode on social media, and be sure to learn more about Jonathon at http://www.jonathonaslay.com/

Today I'm joined once again by my great friend and fellow coach, Jonathon Aslay. And together, we're going to tackle the topic of "chemistry."

We'll discuss the levels of chemistry, how most people get it all wrong, and most importantly, all the pitfalls of the ways we think about chemistry (and how they actually hold us back).

So join us, subscribe to the podcast, leave us a review, share this episode on social media, and be sure to learn more about Jonathon at http://www.jonathonaslay.com/

We've all got our demons. Maybe you drink too much. Maybe you smoke too much (or, really, you smoke at all).

Well, whatever your demons, today I'm going to tell you how to come face to face with the things that haunt you and destroy them for good.

So listen, subscribe, share this with friends who've got more demons than Frank Gallagher from Shameless, and come back tomorrow for another 10-minute dose of radical self-help that doesn't suck.

We've all got our demons. Maybe you drink too much. Maybe you smoke too much (or, really, you smoke at all).

Well, whatever your demons, today I'm going to tell you how to come face to face with the things that haunt you and destroy them for good.

So listen, subscribe, share this with friends who've got more demons than Frank Gallagher from Shameless, and come back tomorrow for another 10-minute dose of radical self-help that doesn't suck.

Guess what's coming up later this month? Yep - the NFL draft. But, did you know that you can ALSO draft a soulmate...?

Today, Eddie Palmer and I sit down to explain to you how - from the "combine" of dating all the way to making your "first round pick."

So listen today, subscribe to the podcast, share it on social media, and be sure to subscribe to Eddie's YouTube channel, Arouse Health, at https://www.youtube.com/channel/UCtbsSHagi6NU7Sva0dMNd3g

Guess what's coming up later this month? Yep - the NFL draft. But, did you know that you can ALSO draft a soulmate...?

Today, Eddie Palmer and I sit down to explain to you how - from the "combine" of dating all the way to making your "first round pick."

So listen today, subscribe to the podcast, share it on social media, and be sure to subscribe to Eddie's YouTube channel, Arouse Health, at https://www.youtube.com/channel/UCtbsSHagi6NU7Sva0dMNd3g

Today we continue our week of advice on productivity, and I'm going to steer that conversation in a radical direction: figuring out who you are. See, we have all these identities - as fathers/mothers, husbands/wives, in our jobs, and everywhere else.

But do they define us? Today I'm going to pick apart your brain and your programming and we're going to discover who you truly are - the good, the bad, and the beautiful.

So listen to today's reality check, leave us a review, share this on social media, and come back tomorrow for more radical self-help that doesn't suck.

Today we continue our week of advice on productivity, and I'm going to steer that conversation in a radical direction: figuring out who you are. See, we have all these identities - as fathers/mothers, husbands/wives, in our jobs, and everywhere else.

But do they define us? Today I'm going to pick apart your brain and your programming and we're going to discover who you truly are - the good, the bad, and the beautiful.

So listen to today's reality check, leave us a review, share this on social media, and come back tomorrow for more radical self-help that doesn't suck.

Soft focus: that's when you're kinda, sorta dedicated to something in your life... except you can't make the sacrifice. You can't take the pain that might come on your journey. Your heart's not in it.

Today I'm going to tell you a personal story about the pitfalls of your soft focus syndrome, and also why and how you can start making a hard focus commitment to changing your life today.

So listen, download, subscribe to and rate this podcast, share it on social media, and come back tomorrow for more radical self-help that doesn't suck!