Processed foods are pumped with toxins, additives, preservatives, GMOs, etc. etc., and many people think they are toxic to our bodies.
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Like literal death toxic.
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But processed foods are kind of hard to avoid.
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Even foods that you think are healthy have probably had something added to them to make them last longer in the store.
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So are processed foods really that bad? Or is to time to take your business to Whole Foods/Trader Joe’s?
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Check out the full episode on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts.
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Subscribe and find more below!
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Website: https://www.mtefit.com
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Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
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