10 Minute Fitness Tips

By Made To Excel Fitness

Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!... more

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FAQs about 10 Minute Fitness Tips:

How many episodes does 10 Minute Fitness Tips have?

The podcast currently has 80 episodes available.

10 Minute Fitness Tips episodes:

December 07, 2020 Ep. 40 - World’s Strongest Man (or Woman!) Strongman: Training Style, History, Pros & Cons!
On today’s episode...!
The World’s Strongest Man! (Or woman).
Today’s Training Style is all about Strongman Training 💪🏽
Find out what Strongman is, the History of the sport, Pros & Cons, and whether or not you should give it a try.
If you enjoyed today’s show, please consider interacting with and subscribing to the links down below.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
39min
November 30, 2020 Ep. 39 - CROSSFIT: History, Training Style, Pros & Cons, Should You Do It?
On today’s episode...
CrossFit!
A popular functional sport/training style has made quite the splash in the fitness world.
Find out the history of the sport, how training works, pros & cons, and if you should try it out yourself!
All this and more on the Made To Excel Fitness Podcast!
If you enjoyed today’s show, please consider subscribing, and follow all the links below.
Thanks!
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
39min
November 23, 2020 Ep. 38 - Gobble Gobble! Thanksgiving: How to survive the Holiday’s and still be fit
On today’s episode....
It’s Thanksgiving time! 🦃
On Thursday there will likely be an over abundance of food in your general vicinity, how should you manage your diet?
Go all out, or make changes to make sure your fitness remains intact?
Find out all that in more on the Made To Excel Fitness Podcast!
If you enjoy today’s show, consider hitting the subscribe button and following at the links below!
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
37min
November 16, 2020 Ep. 37 - Hodge Podge #2 The Ugly Side of Fitness, Deloading Simplified, & Pumpkin Workouts
On today’s episode....!
-The ugly side of fitness. Fitness can be a weird and tumultuous place, but this aspect of it really takes the cake.
-Deload! What is a deload? When should you do it? How do you do it?
-Pumpkin 🎃 workouts!? Fitness influencers have officially gone overboard.
If you enjoyed today’s show, hit the subscribe button, and follow the links below!
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
37min
November 09, 2020 Ep. 36 - Hodge Podge! Strength vs Cardio Training, vo2 Max Testing, Trainers Fighting gym goers
On today’s episode...
Hodge Podge! Taking a break from different from the series of training styles, todays episode are all random fitness ideas that weren’t long enough to have their own dedicated episode.
These things include...
The difference between Strength and Cardio training.
What is a vo2 Max test?
Why multitasking is so important and useful.
And Personal Trainers fighting gym goers!
Find all that and more on the Made To Excel Fitness Podcast!
If you enjoy the show, please subscribe and comment wherever you’re watching/listening.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
45min
November 02, 2020 Ep. 35 - We’re going to the Olympics! Olympic Weightlifting: History, Training Style + Pros & Cons
In today’s episode...
Olympic Weightlifting:
What is it? The history of the sport. How do you do it? Should YOU do it?
+ Q&A
What’s more important, the weight you use or the reps you should be doing?
How quickly can you expect progress?
All that and more on this episode of the Made To Excel Fitness Podcast!
If you enjoyed today’s show, consider hitting the subscribe button, leave a comment, and review the show!
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
30min
October 26, 2020 Ep. 34 - Powerlifting! History & Training Style + Existential Crisis’ + Celebrity Form Check
In today’s episode...!
Training Style part 2: Powerlifting!
History, Training Style, Should you do it?
Plus, I had an existential crisis this weekend, find out all about it.
And let’s watch Brooks Koepka do a leg press together.
If you enjoy the show, please subscribe, comment, like, and share! I appreciate everyone that takes the time to do so.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
36min
October 19, 2020 Ep. 33 - Bodybuilding: The History, Training Style, Should you do it? + MTEFUOHKOCS
In today’s episode...!
Bodybuilding 💪🏽
What exactly is bodybuilding?
Who invented it? Where does it come from?
How do I do it?
SHOULD I do it?
Plus...
Made To Excel Fitness University of Hard Knocks of Common Sense part 2!
Reviewing Muscle & Fitness’ Article “13 Things Every Fitness Beginner Should Know”
All that and more, on the Made To Excel Fitness Podcast.
If you enjoy the show, please hit the subscribe button and check out the links below.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
43min
October 12, 2020 Ep. 32 - 4 Secrets Personal Trainer’s DON’T want you to know! + MTEFUOHKOCS
In today’s episode...!
Ever wonder what goes on in Personal Trainer’s minds? Now’s your chance!
Find out the 4 Secrets Personal Trainer’s DON’T want you to know.
Plus!
The Made To Excel Fitness University of Hard Knocks of Common Sense (MTEFUOHKOCS) is back!
Reviewing “Muscle & Fitness” 13 Things every Beginner Should Know.
If you enjoy the show, I would appreciate if you hit the subscribe button!
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
41min
October 05, 2020 Ep. 31 - 6 Things I Wish I Knew When I Started Fitness + Weekly Follow Up
In today’s episode...
6 Things I Wish I Knew When I Started Fitness
As you learn and grow, you always find a few things that you wish you had found out earlier that would’ve made the journey a bit easier, so what if you knew these things now instead of finding it out later!
If you enjoy today’s show, hit the subscribe button! It feels like getting hugged by 26 puppies.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
32min

FAQs about 10 Minute Fitness Tips:

How many episodes does 10 Minute Fitness Tips have?

The podcast currently has 80 episodes available.