10 Minute Fitness Tips

By Made To Excel Fitness

Learning doesn’t have to be a burden! So learn a thing or two about fitness in the time it takes for you to get to work!... more

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FAQs about 10 Minute Fitness Tips:

How many episodes does 10 Minute Fitness Tips have?

The podcast currently has 80 episodes available.

10 Minute Fitness Tips episodes:

September 28, 2020 Ep. 30 - 3 Resistance Training Principles + Q&A & Weekly Follow Up
In today’s episode...
3 Essential Resistance Training Principles for making the most out of your workout program!
Plus...
How much cardio should you be doing?
What’s the appropriate age to start working out?
If you enjoy the show, hit the subscribe button! It makes me feel all warm and fuzzy inside.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
31min
September 21, 2020 Ep. 29 - Alcohol! Can you drink AND be fit? + MTEUOHKOCS & Weekly Follow Up
In today’s episode...
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Alcohol! 🍺🥃🍸🍷
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Maybe you want to be ripped, but also like to party a little bit. Is it possible to be fit AND drink?
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Plus...
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The Made To Excel Fitness University of Hard Knocks of Common Sense (MTEFUOHKOCS) is back!
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Influencers say the darndest things.
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Do you need to sweat to make progress? 😓
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And are you going to lose all your gainz if you’re not working out?
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All that and more on Ep. 29 of the Made To Excel Fitness Podcast!
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If you enjoy the show, hit the subscribe button, it makes me feel all warm and fuzzy inside.
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Website: https://www.mtefit.com
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Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
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Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
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YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
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Instagram: https://www.instagram.com/mtefit
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Articles: https://www.mtefit.com/blog
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...more
29min
September 14, 2020 Ep. 28 - The ONLY 3 Absolute Truths of Fitness + Q&A & Weekly Follow Up
On today’s episode...
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- In ALL of fitness history, there’s ONLY 3 things that we can say are facts. Find out what those 3 things are today.
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Q&A
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- Injured? Should you still be training? And how?
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- Are you a beginner in the gym? Find out what the best program for you might be.
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If you enjoy the show, hit the subscribe button! It’s like a tickle for my soul.
⠀
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
31min
September 07, 2020 Ep. 27 - Debunking “American Glutton” + MTEFUOHKOCS & Weekly Follow Up
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
33min
August 31, 2020 Ep. 26 - Wahlberg is back at it! + Q&A and Weekly Follow Up
On today’s episode...
-Mark Wahlberg is at it again. Mark has been full tilt promoting his other friend Mark (Markception) fasting for weight loss. What are the effects? Is it safe? Should he even be promoting this behavior?
Q&A
-What is the best training split to follow?
-What are the best ab exercises?
If you enjoy the show, hit the subscribe button wherever you’re listening 👂🏽
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
43min
August 24, 2020 Ep. 25 - 3 Tips to Bulletproof your Goals + MTEFUOHKOCS, YouTube Video Review, Weekly Follow Up
In today’s episode...
-Gyms begin reopening in NYS today meaning it’s time to get back on track, here are the top 3 tips for making bulletproof goals that all get you real results.
MTEFUOHKOCS
-“Ask Men’s” top ways to lose weight 🤮
-Reviewing Steve Cook’s new video on Blood Flow Restriction (BFR) Training
-Weekly Follow Up
If you enjoy the show, subscribe wherever you’re listening. It’s like lighting a candle in my soul.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
38min
August 17, 2020 Ep. 24 - BFR Training (Mythbustin’ #4) + Fitness Mt. Rushmore
On today’s episode...
-Blood Flow Restriction (BFR) Training gained massive popularity over the past few years and seemed to fizzle away, but now Mark Wahlberg of all people is trying to revive. What is BFR Training and should you add it to your arsenal of exercise implements?
-How much water should you be drinking? Is there a magic number? Do I need to buy a gigantic water bottle from Amazon?
-Fitness Mount Rushmore! The greatest 4 figures in fitness history! (At least I think so)
If you enjoy the show, hit the subscribe button! It makes my insides warm (not in a weird, creepy way).
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
31min
August 10, 2020 Ep. 23 - Get STRONG! Review of 3 of the most popular Strength Building Programs + MTEFUOHKOCS
In today’s episode...
-Getting strong is NEVER a bad thing. It will increase your quality of life, and help you with injury prevention in the future. So while it may not be a priority at this moment, getting stronger is something you should strive for in the future.
-Strength Program reviews! It’s time to get STRONG. I will share the Pros and Cons of 3 of the most popular strength building programs of all time. The Texas Method. 5/3/1. And the Westside Method.
-YouTube Beefs galore! Coach Greg and Abbey Sharp are fighting on the internet! Both coaches believe their coaching methods/styles are the best, but that’s really up to YOU to decide.
-Weekly Follow Up! Revisiting “Marky Mark and the Phony Bunch”.
If you enjoy the show! Subscribe. It makes my insides burst with happiness.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
33min
August 03, 2020 Ep. 22 - Marky Mark & the PHONY Bunch + MTEFUOHKOCS & Weekly Follow Up
In today’s episode...
-Mark Wahlberg of the funkiest of bunches was on Instagram doing weird exercises and promoting lots of different health/fitness products. Is it time to open up your wallet? Or is Marky Mark selling junk.
-In the year 2020, Pyramid Schemes are still running amok. I’ll tell you how do you avoid getting swindled for hundreds of dollars.
-Fitness Influencers and their meal preps have officially brain washed them into thinking they like cucumbers.
Like the show? Hit the subscribe button. I appreciate you like Millennials appreciate Tik Tok.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
32min
July 27, 2020 Ep. 21 - Debunking Zac Efron + Q&A & Weekly Follow Up
On today’s episode...
-Netflix has released a new show called “Down to Earth with Zac Efron”, and honestly, it’s pretty great, but does it all make sense?
-Q&A is back! Is it douchey to watch yourself lift in the mirror? Are any supplements worth taking?
-The Weekly Follow Up: A new segment where I fill any holes I may have left open in the previous week’s show.
Enjoy the show? Subscribe! Every subscription saves one imaginary Narwhal.
Website: https://www.mtefit.com
Apple Podcasts: https://podcasts.apple.com/us/podcast/made-to-excel-fitness-podcast/id1503696242
Spotify: https://open.spotify.com/show/3rc4yyrjIAKB8936ysr5xP
YouTube: https://www.youtube.com/channel/UCosRw2pPs754Y8xmZ1VHLBA
Instagram: https://www.instagram.com/mtefit
Articles: https://www.mtefit.com/blog
...more
33min

FAQs about 10 Minute Fitness Tips:

How many episodes does 10 Minute Fitness Tips have?

The podcast currently has 80 episodes available.