10 Minute Rambles

10 Minute Rambles

By Andre SoaresHealth & Fitness Mental Health

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10 Minute Rambles episodes

April 19, 2021 Ep159: That's gonna hurt tomorrow
Exercise is great, do it carefully
8 min
April 18, 2021 Ep158: Unflattering encounters with mirrors
Not as light-hearted as most episodes
12 min
April 17, 2021 Ep157: The grind
I am count today as a success
9 min
April 16, 2021 Ep156: Back to normal
Whatever normal is
12 min
April 16, 2021 Ep155: Normalcy will be achieved
Still to come, a new episode
12 min
April 15, 2021 Ep154: Another morning session
Going through the technical adventures and more
16 min
April 14, 2021 Ep153: Late because of sleep
I needed to sleep and I did, yay
10 min
April 13, 2021 Ep152: Still not feeling great
Injury wise and head wise
11 min
April 12, 2021 Ep151: I got injured
Ankle, you so silly
10 min
April 11, 2021 Ep150: 150
Thank you for putting up with me
11 min

About 10 Minute Rambles

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A self care journal from a skeptic.