The podcast for moms who want to accomplish a small task and take a mental break at the same time.... more
FAQs about 10 Minutes for Moms:How many episodes does 10 Minutes for Moms have?The podcast currently has 9 episodes available.
March 18, 2023Turn your Frown Upside DownTime block next couple hours, 2 minute task, and 5 minute lymphatic drainage to relax your face. I mention my favorite podcasts....more11minPlay
October 24, 2022Press Play Begin Your DayLet me keep you on track doing your make-up and brushing your teeth when you’re having trouble getting ready for the day just press play....more11minPlay
December 03, 2021Just BreatheJust a little reminder to take some deep breaths and drink some water. Bible verses for encouragement....more11minPlay
June 15, 2021What’s for dinner?Prepare to prepare for dinner when you’re not in the mood to make dinner....more11minPlay
November 28, 2020Declutter and De-stressDeclutter or “edit” a hotspot and then meditate for a few minutes. I also read a few Bible verses....more11minPlay
November 18, 2020Self Care checklistTry apple cider vinegar, oil pulling, and maybe prep your neti pot, write with your non dominant hand, and then sit down for a whole minute....more11minPlay
October 22, 2020Gentle MovementComplete a small task while thinking about how to incorporate exercise into your day and then gently move and stretch your body....more11minPlay
October 08, 2020Mom time out: get grounded.Mom time: finish a small task you procrastinated on and then massage your feet....more10minPlay
FAQs about 10 Minutes for Moms:How many episodes does 10 Minutes for Moms have?The podcast currently has 9 episodes available.