10 Minutes For MS

According to the National Multiple Sclerosis Society, 80% of people with MS have fatigue. MS-related fatigue tends to get worse as the day goes on, is often aggravated by heat and humidity, and comes on more easily and suddenly than normal fatigue.

The best way to combat fatigue related to your MS is to treat the underlying medical cause. Unfortunately, the exact cause of MS-related fatigue is often unknown, or there may be multiple causes. But there are steps you can take that may help to control fatigue. In this episode Dr. Darin Ingels, Doctor of Naturopathic medicine and MS Specialist advises us how to manage fatigue.

10 Minutes for MS Podcast by @multiplesclerosis.awareness

Multiple sclerosis (MS), a complex disorder of the central nervous system (CNS), is characterized with axonal loss underlying long-term progressive disability. Currently available therapies for its management are able to slow down the progression but fail to treat it completely. Recent research has shown that cellular therapies hold a potential for CNS repair and may be able to provide protection from inflammatory damage caused after injury. Stem cell therapy is one of the other promising therapies for MS. Dr. E, the stem cell specialist gives an insight about Stem cell treatment in MS.

10 Minutes for MS Podcast by @multiplesclerosis.awareness

It is said that, Physical exercise significantly reduces fatigue in patients with multiple sclerosis (MS).

According to the researchers, “By doing exercise, the oxidation capacity of the muscles is increased; thereby, the aerobic biochemical system is stimulated to make the adaption and leads to [an increase in] the amount of oxygen intake in the body.” Dr. Gretchen, MS Specialist physiotherapist given an insight on the role of exercises in MS Fatigue and how can it help to reduce fatigue.

10 Minutes for MS Podcast by @multiplesclerosis.awareness

Having a long-term disease like multiple sclerosis (MS) can wear you out physically and mentally. MS symptoms like severe fatigue, loss of mobility, and side effects from medications can all interfere with good nutrition. However, following a healthy diet can go a long way toward helping you stay strong and healthy while managing your condition and any side effects.

Let us learn about the Do’s and Don’ts of eating from Dr. Benjamin Benulis, Chiropractor from Arizona

10 Minutes for MS Podcast by @multiplesclerosis.awareness

The whole world is dealing with Pandemic but If you have MS or any other auto immune disease, are you at more risk of developing Covid-19 than the other health people?

Let us learn about Coronavirus, how people with autoimmune disease are affected by it and what precautions can one take to keep themselves safe by meeting from Dr. Heather Moday an immunologist and a leader in functional medicine.

10 Minutes for MS Podcast by @multiplesclerosis.awareness

The body is a self-healing organism; it has the ability to heal itself without drugs and surgery.

Dr. Benjamin Benulis gives an insight on how diet helps healing our body and how diet can help people with Multiple Sclerosis. 10 minutes for MS

10 Minutes for MS Podcast by @multiplesclerosis.awareness

Multiple sclerosis (MS), a complex disorder of the central nervous system (CNS), is characterized with axonal loss underlying long-term progressive disability. Currently available therapies for its management are able to slow down the progression but fail to treat it completely. Recent research has shown that cellular therapies hold a potential for CNS repair and may be able to provide protection from inflammatory damage caused after injury. Stem cell therapy is one of the other promising therapies for MS. Dr. E, the stem cell specialist gives an insight about Stem cell treatment in MS.

10 Minutes for MS Podcast by @multiplesclerosis.awareness

We know that exercise can help ease multiple sclerosis symptoms, but  the questions are, how to exercise and how much to exercise so that we do not  strain you muscles and  increase pain. Dr. Gretchen MS Specialist physiotherapist from US shares about workout for MS patients.

10 Minutes for MS Podcast by @multiplesclerosis.awareness

Many people with multiple sclerosis (MS) say they feel better when they eat healthy. But what does that mean?

Dr. Benjamin Benulis, a Chiropractor from Arizona gives an insight on how healthy and balanced diet combined with daily exercise can help improve MS symptoms.

10 Minutes for MS Podcast by @multiplesclerosis.awareness

Multiple sclerosis (MS) is an unpredictable disease of the central nervous system that disrupts the flow of information within the brain, and between the brain and body. MS needs to be managed well with good diet, exercise, sleep and stress management. In this episode Dr. Darin Ingels, Doctor of Naturopathic Medicine and MS Specialist shares insight on MS and how to manage in symptoms

10 minutes for MS Podcast by @multiplesclerosis.awareness