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#10 Stressed out? Embrace the here and now
Stressed out? It seems a lot of people are these days. In this episode of the NewsMD podcast, "Health Fusion," Viv Williams explores Mindfulness-Based Stress Reduction - what it is and how it works.
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By Forum Communications Co.
5
33 ratings
Stressed out? It seems a lot of people are these days. In this episode of the NewsMD podcast, "Health Fusion," Viv Williams explores Mindfulness-Based Stress Reduction - what it is and how it works.
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