We all do it. We say mean things to ourselves. We'd never say them to our friends, but we speak harshly in our own heads.That negative self-talk can keep you from helping your friend with cancer. In this episode, Kim Hamer reveals her own meanness and offers three ways to get past the mean words so you can be a great support to your friend with cancer!

In October 2016, 59-year-old Chris Joseph was stunned when he learned he had third-stage pancreatic cancer. In the midst of the panic and tremendous fear that immediately ensued, Joseph followed the doctor’s orders without hesitation and underwent chemotherapy—a choice that was almost a fatal mistake. Join Kim Hamer, founder of 100 Acts of Love as she interviews Chris Joseph, pancreatic cancer survivor, and learns first hand how the support of his friends made a difference in his ability...

Sometimes the simplest gifts for someone with cancer are the best. This short episode demonstrates a simple and pleasurable way to make your friend with cancer smile... even if it may be a grimace! #giftsforsomeonewithcancer #easygift #100ActsofLove #KimHamer #youmatter #cancersurvivor #cancer #cancersucks #cancerawareness #cancerfree #cancerfighter #hope #support #triumph

A microaggression a common word, but what exactly does it mean and what does it have to do with your friend with cancer?In this podcast, Kim discusses what a microaggression is, common mean phrases you may have said to your friend with cancer, how not to say mean things and how to apologize if you have said something not so nice.

Not all support is about bringing a meal. It can be about getting your hands dirty or riding a mower!Discover two simple ways to help your friend with cancer in their garden and how to convince them to let you do it! This is another great gift for someone with cancer!

Finding great ways to support a friend with cancer can be as easy as opening your mail! This is why you shouldn't through away those ValuePaks! They provide great gift ideas for cancer patients.

It's never too late to help your friend with cancer eat foods that prevent cancer, but there other gifts for someone with cancer that are easier to give. Today's podcast offers your three easy ways to help your friend with cancer with food and they are not what you think! 100 Acts of Love offers friends of those with cancer unique ideas on what to say to someone with cancer and easy, simple ways you can support someone with cancer.

What is the most overlooked room in the house where you can be super helpful to your friend with cancer? The bathroom. On this episode you'll learn of all the easy and hygenice ways to help someone with cancer. Save your friend the waddle to find more toilet paper. 100 Acts of Love offers you great tips on encouraging words for a cancer patient, plus simple and easy ways you can show your support!For more information go to 100ActsofLove.comt

Maybe dropping off that casserole for your friend with cancer is not the best way to help a cancer patient. Or is it?In this episode discover the easy and simple non-food way to help someone with cancer.

This is the answer to one of the most common statements I hear. "I'm so afraid I'm going to say the wrong thing." We all are and the solution to not saying the wrong thing might surprise you! 100 Acts of Love: How to Help When Cancer Strikes is a podcast that shares what to say and how to help someone with cancer.