By Bella Solanot
4.8
2424 ratings
The podcast currently has 53 episodes available.
Why am I making a bunny vlog? What have rabbits taught me about loneliness? What are my priorities these days? Answering these questions and more on today's solo episode.
Episode Notes:
LINKS:
Create Your Compass Course
YouTube
TikTok
Substack writing
WELCOME BAAAACK PARTY PEOPLE! An honest look back at the last 3+ years of 100% BS and the story of why it was time to pause because the truth is, pressure doesn't always make diamonds. I'll share my reflections on the role of resistance in creative projects, how to know when it's time to pause or pivot, and... what's in store for 100% BS!!
Episode Notes:
LINKS:
YouTube
TikTok
Substack (writing)
Programs, offers, interactive stuff hehe
Welcome back to the show. After a much-needed 6 month hiatus, 100% BS has returned with new energy, a new look, and a new gal behind the mic ;) Tune into this shorty for a quick intro and reset on what's to come. Thanks for being here.
Xo,
BS
100% BS Solo Episode! I've been on a wild ride since May and I am here to share a bit about that journey. I did the thing... Quit my full-time job to go ALL IN on my dreams and work for myself. It has been an amazing time, full of ups and downs, and plenty of dark patches that showed me the shadows I needed to face. So let me tell you...
Quitting your job and forging your own path is nothing short of a spiritual adventure.
Hear about my decision to quit, what I've been doing since, the real deal about financial struggles and the psychology of betting on yourself, and where I'm headed!
Themes:
Thank you for being here! Find all the ways to connect with me and indulge in my work below.
THE YOGA BUNDLE (available 10/1-10/10)
100% BS on YouTube
Bella on IG
Bella on Twitter
Bella's new YouTube channel - Wisdom From Within
Self-Guided Philosophy Course
SPONSORS:
Explore Ned CBD and wellness products to help you feel your best and use code “BELLA” for 15%
Alex Weber is an International Keynote Speaker on Leadership and Peak Performance, a competitor on American Ninja Warrior, a world-record holder, and an Award-Winning Entertainer for NBC.
We covered so much in one hour that it was hard to give the episode a title! This was a much-needed conversation about reclaiming what is worthy of admiration and how to move forward in times of disempowerment and collective disillusionment. Alex brings palpable passion to the subject of masculinity, healthy skepticism, and understanding your true nature.
Themes & Learnings:
Connect with Alex:
Alex's Website
Alex on IG
Fail Proof: Become The Unstoppable You (Alex's Book)
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Bella on IG
Watch this episode on YouTube
Self-Guided Philosophy Course
SPONSORS:
Explore Ned CBD and wellness products to help you feel your best and use code “BELLA” for 15% off
Hunter Wade is a pastor, writer, speaker, and poet with a Masters of Divinity and a curiosity for how religion and Christianity can better our lives. She explores the history of the bible, its impact on culture, and its weaponization as well as its liberation. Hunter brings humanity back to the conversation of religion and helps us understand how nuance and complexity have their place in religion and spirituality. Despite religion's role in creating dogmatic systems, we explore how these institutions can exist with open-mindedness and freedom.
This episode helps us answer a crucial question:
What can the history of religion teach us about the human condition?
Themes & Learnings:
Hunter's Links:
Hunter on Instagram and TikTok
Her: A Feminist Approach to Scripture (in-person and online)
Bella's Links:
Bella on Instagram and TikTok
Watch this episode on YouTube
SPONSORS:
Support your body's natural healing process with NED supplements for stress, sleep, and more - get 15% off with code "BELLA".
Dr. Melissa Sell specializes in German New Medicine and Mind Mastery. She went to chiropractic school, graduated at the top of her class in 2012, and has taught men and women of all ages how to overcome the fear of symptoms and adopt the mindset of healing. German New Medicine is a new natural science developed by the German doctor Dr. R. G. Hamer. His work proposes that disease always has a biological meaning and that disease is actually a biological process based on natural and evolutionary principles and it is meant to provide a much-needed balance in times of distress.
Themes & Learnings:
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Melissa's Links:
Website
Bella's Links:
Website
SPONSORS:
Support your body's natural healing process with NED supplements for stress, sleep, and more - get 15% off with code "BELLA".
Will Reusch is a Los Angeles-based high school teacher and social scientist focused on cultivating genuinely curious, informed, and capable students. He has an immense impact both in the classroom and online as he disarms echo chambers through civil discourse & critical thinking. Will provides a fresh take on education and how to help young people navigate cultural divisions as well as build a life they love by working hard and creating value.
Episode Themes & Learnings:
More about Will:
Will graduated from Penn State University in 2005 with a BA in Secondary Education Social Studies with a minor in History. For the last thirteen years, he has been teaching at both public and private schools around the city. He is also the host of Cylinder Radio, an educational podcast focused on deep exploration of controversial topics.
Links:
Will Reusch on Instagram
Will's Website
Cylinder Radio Podcast
Bella on Instagram
Watch this episode on YouTube
Sponsors:
Support your body's natural healing process with NED supplements for stress, sleep, and more - get 15% off with code "BELLA".
Lexi Rodriguez Smith is a trauma-informed holistic health coach specializing in Energetic Embodiment. Lexi brings fresh energy to our discussion of self-leadership, personal responsibility, understanding culture and society, and how the nervous system functions + supports us daily. Lexi's body, mind, spirit approach to elevation is grounded in healing & learning the unique individual's body through physiological exploration, subconscious reprogramming & mind mastery.
Themes & Lessons:
Links:
Follow Lexi on Instagram:
https://www.instagram.com/lexi.rodriguez.smith/
Lexi's Offerings:
Energetically You - 8-Week Embodiment Immersion for leaders, teachers, entrepreneurs, coaches
https://bit.ly/3loHa6H
Upgrade Your Energy Live Breathwork Journey
https://bit.ly/3xGYb0N
Bella on IG:
https://www.instagram.com/bellasolanot/
https://www.instagram.com/100.bs.podcast/
What is acceptable when it comes to honesty, truth, and expression in professional settings? How much can you "be yourself" and express your values and beliefs to coworkers, leadership, and company culture at large? These are the questions I asked myself in the past 2.5 years working in corporate and for a mid-size media company until I recently quit to go off on my own.
The truth is, the bar is pretty damn low for what we deem acceptable because of how much we've calibrated to the least comfortable person in the room. What we think is too much might actually be normal levels of dialogue and honesty.
In this episode, Bella shares her personal journey in breaking the rules of expression in her career and raising the bar on what integrity looks like.
Themes + Learnings:
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LINKS
The podcast currently has 53 episodes available.