100% BS with Bella Solanot
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100% BS with Bella Solanot episodes

  • #2 - Health and Wellness: An Alternative Approach

    Bella talks to Sanja Li about Health and Wellness, everything from diet to women's reproductive health, to how one can change their mindset for the better. This is a great introduction to the world of alternative medicine and a homeopathic lifestyle. 

    Topics covered include:

    • The Birth Control Pill
    • Whole30 diet
    • Ownership of one's health
    • Lifestyle changes for optimum health
    • and more!!

    Check out these accounts on Instagram if you are curious for more information on the topics we touch on:
    @kellybroganmd
    @drjolenebrighten
    @dr.jess.md

    Resources for natural remedies:
    https://draxe.com/
    https://www.mindbodygreen.com/

    Great books:
    Biology of Belief by Bruce Lipton
    Beyond the Pill by Dr. Jolene Brighten
    A Mind of Your Own by Kelly Brogan M.D.

    1 hr 1 min
  • #3 - A Positive Outlook on Current Events & Some Movie Recommendations

    Bella tries to look at the world and talk about how great things are. While it's easy to be negative and focus on how unstable things seem, let's try to focus on what is going well and what we can do as a society to make the world better! So positive! So great! At the end, Bella gives some movie recommendations and reviews (nice to see her putting her film degree to use!). 

    Topics include:

    • Social Media
    • Political controversies
      • Climate change
      • Humans rights movements
      • Feminist movements

    • Movies
      • The Gentlemen
      • Parasite
      • Kiss Kiss Bang Bang



    Email [email protected] to share article/topic ideas or give your thoughts on this episode!

    34 min
  • #1 - Australia Fires, The Wing, and Goats?!?

    HELLO. This is the first episode of 100% BS with Bella Solanot. Topics include: 

    • Australia Bush Fires -- is it really climate change??
    • The Wing -- a controversy over the female co-working space where dudes started showing up and the ladies were not having it!!
    • Goats... they are cute and cool, but I saw one get killed and it got me thinking...

    And then we wrap it up with some fun facts about dolphins & bears. 

    Send articles/reactions/topic ideas to [email protected]. 

    31 min

About 100% BS with Bella Solanot

From the publisher's feed

100% BS is back and in a new format - relaxed, mostly solo, and ready to riff on the real-real behind the ambitious and energetic Bella Solanot. Named after her initials, 100% BS brings you the kind…