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100% Fresh with Two Chef Mission: Meal Planning Tips for Busy Parents and Professionals
100% Fresh with Two Chef Mission: Meal Planning Tips for Busy Parents and Professionals episodes
- Kitchen Essentials: Mastering Knife Skills
Welcome to another Kitchen Essentials episode where we go over tips that any great home chef should know about. This week we're covering knife skills and getting into the nitty gritty of not only safety, but also techniques and more!
In this episode, we discuss:
- Proper knife holding and finger placement
- Different skills and cuts like dice, julienne, and chiffonade
- Different types of knives and equipment
- and so much more!
Enjoy and happy cooking!
Connect With Us on Social: @twochefmission
Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
Read the blog: Perfecting Your Knife Skills Part 1 and 2: https://twochefmission.com/2023/10/24/tips-to-perfecting-your-knife-skills-part-1/33 min - The Benefits of Creating a Healthy Breakfast
As your first meal of the day, it's really important to be mindful of getting your body started off with the right energy and nutrients. Join us as we discuss our top tips for creating a balanced breakfast.
In this episode, we discuss:
- How to boost your energy levels
- Supporting your cognitive functions
- Components of a healthy breakfast
- and so much more!
Enjoy and happy cooking!
Connect With Us on Social: @twochefmission
Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
24 min - Why Does Grocery Shopping Need Strategy
Did you know that grocery shopping is the mid-step to your weekly meal plan? We're loading in all the tips to think about your shopping plan more strategically :)
In this episode, we discuss:
- Organizing your shopping list and sticking to it
- Doing an audit of what you currently have on hand
- Being flexible for unexpected changes
- and so much more!
Enjoy and happy cooking!
Connect With Us on Social: @twochefmission
Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
20 min - The Top 7 Things we Have Learned About Starting Your Own Business Over the Past 7 Years
If you're interested in dipping your toes into the entrepreneurship pond, this episode is for you.
We firmly stand that being business owners is not easy, but it is completely worth it over and over again.
Because we're all about transparency over here, let's dive on in to our top tips for being a business owner.
In this episode, we discuss:
- The importance of flexibility and being open to making adjustments
- The ever-present risks of being in business for yourself
- How making connections is vital to a thriving business
- and so much more!
Enjoy and happy cooking!
Connect With Us on Social: @twochefmission
Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
19 min - The Top 10 Essential Grocery Staples Every Kitchen Needs
Let's get back to basics and focus on ingredient and pantry staples. We want to make meal planning easier and simpler for you and this is one of the ways to do just that :)
In this episode, we discuss:
- Why using grocery staples is important
- How to ID your essentials
- Our top 10 selections
- and so much more!
Enjoy and happy cooking!
Connect With Us on Social: @twochefmission
Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
34 min - Handling Criticism in Business and Life
Criticism is something we'll all face in life. It's never easy, but help to make us better humans, business owners, and parents. We're going to share some of our recent experiences and how we've handled them.
In this episode, we discuss:
- The Good
- The Bad
- Learning Points
- and so much more!
Enjoy and happy cooking!
Connect With Us on Social: @twochefmission
Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
30 min - How to Build a Weekly Meal Calendar
One step you can take to making meal planning easier for you is to create a weekly calendar. Sometimes that is easier said than done, so we'd like to break down some things you should take into consideration when creating a weekly meal plan.
In this episode, we discuss:
- Building a meal planning calendar based on your schedule
- Selecting a Meal Planning Day
- Utilizing or Creating Meal Templates
- and so much more!
Enjoy and happy cooking!
Connect With Us on Social: @twochefmission
Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
22 min - Why Family Involvement Within Healthy Eating is Important
If you've ever attended one of our Confident Kitchen Kickstarts, you know that mindset around food is extremely important. A diet isn't about restrictions, as it is more about the food you are taking in every day.
If you can change your mind to focusing on health, wellness, and nutrient density, you will be more excited to actually implement healthy eating decisions for yourself and your family.
In this episode, we discuss:
- What exactly healthy eating means
- How to get the family started with healthy eating
- Our top tips for sticking with a healthy meal plan
- and so much more!
Interested in learning more about Confident Kitchen Meal Plans? Check it out HERE!
Enjoy and happy cooking!
Connect With Us on Social: @twochefmission
Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
30 min - Your Questions Answered: Confident Kitchen Meal Plans
We recently launched our Meal Planning Subscription- Confident Kitchen Meal Plans and want to spill all the beans on all the hacks we offer to make meal planning easier every week for you.
In this episode, we discuss:
- How often we'll be adding new recipes to the meal planning subscription
- The difference between regular and VIP
- How to incorporate the meal plans with special dietary needs
- and so much more!
Check out Confident Kitchen Meal Plans HERE!
Enjoy and happy cooking!
Connect With Us on Social: @twochefmission
Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
18 min - Navigating Food Trends as a Small Business
Have you ever heard that quote..."the only constant in life is change"?
It affects everything including our food trends, which in the past recent years have included things like sous vide, fat free everything, molten chocolate cake, and more!
We're going to dive into some of the current trends, as well as how to navigate how to stay on top of them like professional chefs like us :)
In this episode, we discuss:
- The changes and shifts in consumer preferences and behaviors related to food and beverage
- The factors that drive these behaviors
- Our top tips for staying up-to-date with the trends
- and so much more!
Enjoy and happy cooking!
Connect With Us on Social: @twochefmission
Join our group: Meal Planning for Busy Parents where we go live each week to discuss different cooking and meal planning topics.
40 min
About 100% Fresh with Two Chef Mission: Meal Planning Tips for Busy Parents and Professionals
From the publisher's feed
Grow your confidence and motivation in the kitchen with guidance from professional chefs!
We are Two Chef Mission- personal chefs, parents, and business owners here to give you the clarity and confidence to navigate your own kitchen at home.
We're here to show you how fun and easy cooking at home can be alongside the craziness of life, parenting, and entrepreneurship.
Be your best home chef with our meal planning tips, kitchen hacks, and insider chef tips and knowledge.
Join us weekly as we dig into our pantry of experience and let the meal planning stress melt away!