100% Fresh with Two Chef Mission: Meal Planning Tips for Busy Parents and Professionals

100% Fresh with Two Chef Mission: Meal Planning Tips for Busy Parents and Professionals

By Anthony Badeaux-ShepherdArtsFood
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100% Fresh with Two Chef Mission: Meal Planning Tips for Busy Parents and Professionals episodes

  • Boiling Point: Bone Broth

    What is Bone Broth?

     -Stock

     -Broth

    Why it gets us boiling.

    Fad Foods

    Research

    Want to find more out about Two Chef Mission Meal Plans? check it out HERE

    Want to keep up with us? Follow us on Facebook, Instagram, and Pinterest!

    25 min
  • Chef Bites: Time Saving Tips

    What are some of the biggest mistakes in the kitchen? Not having a plan. Not setting yourself up.

    Tips:

    Mise En Place

     - Everything in its place

     - Have everything together before starting.

    Read your recipes before

    Don't rush things

    Clean as you go


    Want to find more out about Two Chef Mission Meal Plans? check it out HERE

    Want to keep up with us? Follow us on Facebook, Instagram, and Pinterest!

    16 min
  • What Is a Diet?

    What do most people consider a diet?

    What is a diet actually?

    What is a fad diet?

    How does Two Chef Mission approach diets?

    Tips: 

    • Do your research.
    • Take small steps to make a big change.
    • Consistency 


      • Want to find more out about Two Chef Mission Meal Plans? check it out HERE

      Want to keep up with us? Follow us on Facebook, Instagram, and Pinterest!

      52 min
    • Meal Planning

      How do we each meal plan?

      How does Two Chef Mission meal plan?

      Thoughts on prepping ahead vs the day of?

      How do we think meal planning gets over complicated?

      Tips to Simplify:

      1. Create a routine- find out what fits for you and what works into your life.

      2.Consistency- once you set a routine. keep it up so that it becomes a habit.

      3.Use helpful resources- whether it's a meal plan site (like ours) or places like pinterest, there are resources to help make planning easier.

      We hope you enjoy this weeks podcast! Though there were a few tangents we hope the tips on meal planning help.

      Want to find more out about Two Chef Mission Meal Plans? check it out HERE

      Want to keep up with us? Follow us on Facebook, Instagram, and Pinterest!

      48 min
    • Chef Bites: Finding Motivation

      Chef Bites are our snippets of information or a bit shorter of an episode because we've always got time for a bite. These episodes may be about blocks in the kitchen (like this one is) or anything that comes up that we would love to share.

      Finding Motivation:

      This has been one of the big blockers that a number of our clients have had to work to overcome. Here are some of the focuses we had while chatting through it.

      • What makes us feel unmotivated?
      • How do we work through that to still get things done?
      • Is motivation just an excuse?

        • 3 Tips to Moving Forward with Motivation:

        1. Have a plan: having a plan in place starts taking the stress out of starting from zero, so you have less hesitation.
        2. Give Yourself Grace: we are NOT perfect so we shouldn't expect starting something new to work out perfect. Don't dwell on small things that may come up, take them as a learning experiences and keep going.
        3. Try the 5 Second Rule: a count down from five to an action! More can be found about it HERE.

          4. Want to learn more about Two Chef Mission Meal Plans? Check them out HERE!

          Want to keep up with us? Follow us on Facebook, Instagram, and Pinterest

          28 min
        4. Conscious Kitchen

          Conscious Kitchen:

          In this episode we go more in depth on what a conscious kitchen looks like and how to implement it.

          • What does it mean to us?
          • What does it mean for Two Chef Mission?
          • What tips would we recommend for implementing it into our daily lives?

            • 3 Tips for Implementing:

            1. Take a look at what you are already practicing.
            2. Decide whether you need to change anything or if you already practice this well.
            3. Pick one thing to start implementing and then add on from there.

              4. Want to learn more about our Two Chef Mission Meal Plans? Check them out HERE!

              Want to keep up with us? Follow us on Facebook, Instagram, and Pinterest!

              46 min
            4. Welcome to 100% Fresh with Two Chef Mission

              Welcome to our podcast! In this episode we will touch base on what you will find in the episodes to come. We are Two Chef Mission, personal chefs turned conscious kitchen educators. We hope you enjoy this podcast as well as the ones coming after. We're excited and we hope you are too! Want to learn more about us? Check out our site!

              6 min

            About 100% Fresh with Two Chef Mission: Meal Planning Tips for Busy Parents and Professionals

            From the publisher's feed

            Grow your confidence and motivation in the kitchen with guidance from professional chefs!