100% Happiness Project

By Rachel Miller

Quick 1-min episodes that share simple, actionable ways to be happier. My name is Rachel Miller, content creator of The Collective Mind, and I'm on a mission to discover if it’s possible to be happy 1... more

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FAQs about 100% Happiness Project:

How many episodes does 100% Happiness Project have?

The podcast currently has 51 episodes available.

100% Happiness Project episodes:

January 20, 2023 Final Episode: What I learned
Key findings from the 2022 100% Happiness Project. In this final episode, I will share with you a key takeaway from what I learned.

If you enjoyed this podcast series, sign-up here to receive updates on the next series coming your way!
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5min
December 15, 2022 Notice Your Thoughts
A quick way to be happier today. Read more at thecollectivemind.ca!
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1min
December 08, 2022 A Better Reason for Self-Care
A QUICK reason to give yourself a little extra compassion today.

Visit http://thecollectivemind.ca/daily-thought for a DAILY exercise or strategy for happiness.
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1min
December 01, 2022 Feel Better About Yourself
Become happier. Daily.
Get one powerful thought to start your day!
Sign up here for free!
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1min
November 24, 2022 How to Treat Yourself Better
When you're frustrated with yourself and you're not cooperating with what you WANT yourself to do, try this.

Read more at thecollectivemind.ca!
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1min
November 17, 2022 When You Feel Annoyed
A quick way to feel more calm and less irritable today.

Get more quick tools to feel your best at thecollectivemind.ca
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1min
November 10, 2022 When You Make a Mistake
Something to keep in mind when you find yourself messing up, or not meeting your usual expectations.

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If you know someone who could use this today, please share! Get more powerful tools for happiness at thecollectivemind.ca
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#coping #happiness #craving #mentalhealth #habits #diet #fulfillment #progress #stress #thoughts #energy #ADHD #adhdawareness #adultswithadhd #adhdsupport #adhdwomen #mentalhealthawareness #selfcare #feelings #relax #adhddiet #adhdnutrition #adhdeating #nutrition #mindfulness #thoughtsoftheday #growth #perspective #mindfuleating #mindfulliving
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1min
November 03, 2022 When it's One of Those Days
Something to consider to turn your day around if you feel like it’s going to be “one of those days.”
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If you know someone with ADHD who could benefit from this, please share! Check out more thinking tools for ADHD at resources.thecollectivemind.ca.
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#coping #happiness #craving #mentalhealth #habits #diet #fulfillment #progress #stress #thoughts #energy #ADHD #adhdawareness #adultswithadhd #adhdsupport #adhdwomen #mentalhealthawareness #selfcare #feelings #relax #adhddiet #adhdnutrition #adhdeating #nutrition #mindfulness #thoughtsoftheday #growth #perspective #mindfuleating #mindfulliving
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1min
October 28, 2022 Opening Up About ADHD for The First Time
Talking about my ADHD for the first time and how I use the content in this podcast and The Collective Mind to help manage my mind to be happier.
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4min
October 27, 2022 When it's Hard to Love Yourself
If you are finding it hard to love yourself lately or you're frustrated with yourself, here's something to try today. If you like this, check out more strategies for thinking to be happier at resources.thecollectivemind.ca
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1min

FAQs about 100% Happiness Project:

How many episodes does 100% Happiness Project have?

The podcast currently has 51 episodes available.