Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

Welcome back to part two of our discussion with Cat Jensen. Today, we dive deeper into what it means to exist in truth and how the definition of “Truth" we’ve come to adapt as a society may differ greatly from what we know intuitively deep down. Naturally, this segues into the question, what then does it mean to tell a lie… and more specifically, what does it mean to our bodies when we feel the energy of a lie? We also discuss the difference between fitting in and belonging and how the only way to really belong is by living in truth day in and day out. After all, how else will our real community be able to find us?

Thank you for joining us today as we continue to explore what it means to be in the process of 100% healing. You are loved unconditionally and we are so very glad that you're here.

Beth & Desiree

More about our guest:

Cat Jensen is a practitioner and facilitator of presence who teaches others how to embody and express their light and love as an overflow offering rather than joining others in their shadow. She is here to disrupt the way we live amongst and with others and invites people to stand more fully in choice enjoying the path toward liberation. She believes expansion doesn’t have to be hard but rather a joyful and curious unfolding if we surrender. She supports those who want to release controlled identities of self to have a deeper and more intimate experience of life by coming back into their wholeness - their most wild, vibrant, big, playful, and alive expression of their presence.

Website: wildpresence.co

Instagram: @wild.presence

TikTok: @wildpresence

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

As part of a two-part episode, today Cat Jensen shares her story with us. It’s a conversation rooted in vulnerability as she takes us on a journey through her healing process. Cat shares what it was like entering into this world feeling unwanted and unloved. She details how growing up in an environment that suppressed her truth, left her feeling alone and untrusting of anyone but herself. Even from an early age, this suppression manifested in her physical body with a myriad symptoms that only progressed throughout the years. Ultimately, her healing has been the path back to love and community through walking in her truth, even at great cost. Cat is an incredible soul that lights up a room. This is a definite must listen!

Thank you for joining us today as we continue to explore what it means to be in the process of 100% healing. You are loved unconditionally and we are so very glad that you're here.

Beth & Desiree

More about our guest:

Cat Jensen is a practitioner and facilitator of presence who teaches others how to embody and express their light and love as an overflow offering rather than joining others in their shadow. She is here to disrupt the way we live amongst and with others and invites people to stand more fully in choice enjoying the path toward liberation. She believes expansion doesn’t have to be hard but rather a joyful and curious unfolding if we surrender. She supports those who want to release controlled identities of self to have a deeper and more intimate experience of life by coming back into their wholeness - their most wild, vibrant, big, playful, and alive expression of their presence.

Website: wildpresence.co

Instagram: @wild.presence

TikTok: @wildpresence

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

In today’s episode, we sit down without an agenda to let our intuitions direct our conversation. We explore more about what it means to be engaged with a “new paradigm of healing” for both our bodies and our community at large. We dive into ideas about how our personal healing often mirrors what is happening in the collective as our broader community locates what is no longer serving us and needs to be reconfigured. We unpack how that process gets messy and uncomfortable as we have to deconstruct the old before we can reconstruct the new. We talk about how the new paradigm of healing is the process of working with love, acceptance, allowing and presence to transmute and grow instead of bypassing and recreating cycles of fear and avoidance. We also explore how narratives around pitting allopathic vs natural approaches to health don’t typically serve us, and how to move beyond rigid ways of approaching wellness to a new paradigm that includes surrendering to love as an active and ubiquitous component of wholeness and health. We talk about ways to inquire into your own cycles, emotions and start engaging in this new paradigm, no matter where you are on your healing journey.

Thank you for joining us today as we continue to explore what it means to be in the process of 100% healing. You are loved unconditionally and we are so very glad that you are here.

Beth & Desiree

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

Welcome back to part two of our discussion with Rowen Mikodah. On today's episode, we chat about the idea of a new paradigm of healing and what that actually looks like. We explore what often stands in the way of healing and talk about how separation from love is the root cause of illness for so many of us. We discuss the gift of sensitivity and what it means to embrace the less conventional gifts that come forth from the healing process. We end by diving into the idea of embodiment, what that means, and how deeply this plays into the feelings of safety and ultimately, physical healing in the body. 

Thank you for joining us today as we continue to explore what it means to be in the process of 100% healing. You are loved unconditionally and we are so very glad that you're here.

Beth & Desiree

More about our guest:

Rowen Mikodah is a student of and the curator of The Way of Becoming, a path of loving ourselves back into connection with the body, the Earth, and opening to become the Authentic Self. She is a nature guide and offers nature-based healing retreats in Sedona, Arizona and studies herbal, crystal and plant spirit medicines.

Instagram: @thewayofbecoming

Facebook: Rowen Mikodah

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

As part of a two part episode, today Rowen Mikodah shares her story. Rowen recalls how asking for her purpose led to the unconventional path that has become her healing. In the battle for her life, from lyme disease to cancer, she shares how surrender and love became her most profound teachers. Her words flow like poetry as she takes us on the journey from finding the deepest root of her illness to how letting go of control has allowed her to heal in ways otherwise not possible. Her take on 100% healing beautifully demonstrates just how radical of an act it is in today's world to break generational cycles and to step into a new way of being. 

Thank you for joining us today as we continue to explore what it means to be in the process of 100% healing. You are loved unconditionally and we are so very glad that you're here. 

Beth & Desiree 

More about our guest: 

Rowen Mikodah is a student of and the curator of The Way of Becoming, a path of loving ourselves back into connection with the body, the Earth, and opening to become the Authentic Self. She is a nature guide and offers nature-based healing retreats in Sedona, Arizona and studies herbal, crystal and plant spirit medicines. 

Instagram: @thewayofbecoming 

Facebook: Rowen Mikodah 

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

On today's episode, we wrap up 2022 by chatting about a tradition that has become near and dear to our hearts. Instead of making New Year's resolutions, we choose a word we hope to embody for the year to come. We talk about how this tradition came to be, what is means to us, and how it has completely transformed our lives. We share what our words for 2022 were and how that played into the way our year unfolded, followed by what words have come to us for 2023. We hope this episode inspires you and reminds you that, no matter where you're at in your journey currently, there are far greater things ahead than anything we leave behind. 

Thank you for joining us today as we continue to explore what it means to be in the process of 100% healing. You are loved unconditionally and we are so very glad that you're here.

Beth & Desiree

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

On today's episode, we have our first guest, Radha Kalaria. Radha was diagnosed with stage four cancer and given 30 days to live... just over a decade ago. She takes us on a journey through diagnosis to healing and discusses why surrender & allowing became the central themes to her healing process. 

Her story speaks to our hearts as she talks about what she has come to believe about dis-ease in the body, what it was like for her to completely lose and then regain her identity, and how having cancer was ultimately the greatest gift of her life. 

Thank you for joining us today as we continue to explore what it means to be in the process of 100% healing. You are loved unconditionally and we are so very glad that you're here.  

Beth & Desiree 

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More about our guest: 

Radha Kalaria helps executives, rising leaders, and entrepreneurs master disruptive change through personal transformation so that they can live and lead on their terms while making a difference.

Described as “The Transformist," she believes when you're aligned within yourself, external alignment is not that difficult.

Radha has defied the odds and successfully navigated through her own pandemic: stage 4 cancer with 30 days to live and other catastrophic losses. She comes with 20+ years of corporate experience in diverse design & leadership roles, at independent & fortune 500 companies.

A true collaborator with an entrepreneurial mindset and business acumen, she is often admired by her clients for actively listening & genuinely caring.

Besides accountability, psychologically safe space, and a customized integrated approach, Radha commits to providing a high-touch, high-quality, high-value transformational experience as an ICF Certified Executive Leadership Coach & International Keynote Speaker.

Her sole focus is on you & your success! 

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To Contact Radha: 

Email: [email protected] - subject "Healing" 

IG: @radhakalaria7 

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

On today's episode, we talk about what we "know." After years of battling chronic illnesses, we feel like we've learned a few things. Mostly though, what we've learned is that it all comes back to love. If you're currently on your own journey with chronic illness, our hope is that this episode reminds you of how wise you truly are and that you can trust your intuition... even if the whole world says otherwise. 

We are so very glad that you're here. 

-Beth & Desiree 

**Correction: Elaine Aron is the psychologist who coined the term "Highly Sensitive Person." 

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

On today's episode, co-host Beth shares her story and how chronic illness has become the greatest gift of her life. 

Despite a thriving career, a beautiful family, and being surrounded by love, chronic illness showed up when she least expected it. It left every part of her life changed forever. From childhood trauma, to sexual assault, to countless severe and debilitating symptoms, Beth's story is nothing short of miraculous. It's a journey of remembering who she was born to be and a return to love. 

If you're currently on a healing journey of your own, know that you are not alone. Though it may not look the same for any two of us, we have walked (and are currently walking) that path and are here as vessels to mirror back to you that healing is possible. 

You are loved, exactly as you are and we are so very glad that you're here. 

Hello and welcome to the 100% Healing Podcast. This is where we explore the journey of forgetting to remembering who you truly are within the gift of chronic illness.

On today's episode, co-host Desiree shares her story and how illness completely changed her life. She shares the long and convoluted journey to receiving a diagnosis, the many symptoms and treatments she experienced along the way, and ultimately, what led her to the path of healing. It's a story of not only physical transformation but also of spiritual, emotional, and energetic transformation. 

If you're currently on a healing journey of your own, know that you are not alone. Though it may not look the same for any two of us, we have walked (and are currently walking) that path and we are here as vessels to mirror back to you that healing is possible. 

You are loved, exactly as you are, and we are so very glad that you are here. 

**This episode mentions the topic of suicide**