In this episode, I sit down with my friend Mike as we dive into a real, unfiltered conversation about health, hormones, and what it actually takes to feel better.

Mike shares his personal health journey—the ups, the frustrations, and what finally started to shift when he stopped chasing symptoms and started addressing the root cause.

We talk about:
 • Why so many people stay stuck despite doing “all the right things”
 • The problem with symptom-chasing (and why more supplements aren’t the answer)
 • Hormone imbalances and what’s really driving them
 • The importance of looking at the body as a whole system—not isolated parts
 • What it means to support your health from the terrain up

This conversation is a reminder that healing doesn’t come from quick fixes. It comes from understanding your body, asking better questions, and addressing what’s actually driving dysfunction beneath the surface.

If you’ve been told “everything looks normal” but you still don’t feel right—this episode is for you.

Mike is a former D1 athlete and professional football player, a coach of one of our local high school football teams, a motivational speaker, Trainer, and Partner/President of 23 Game Day Men’s Health Locations.

Connect with Mike & his team
https://gamedaymenshealth.com/

Find Mike on Social Media
FB: Mike Moosbrugger
IG: mike.moosbrugger